[TheGreenBough] A Strong Primal Creative Force to End All Duality

Sun Feb 1 23:35:56 EST 2009

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 <http://www.thegreenbough.com> Wellness With a Creative Spirit
PO Box 397, Monroeville, PA 15146 :: (724) 331-9085 ::
<http://www.TheGreenBough.com> www.TheGreenBough.com

NOURISHING BODY, MIND AND SOUL
Moving into a Collective Experience with the Power of GENEROSITY, 
the Immensity of ONENESS, and the Certainty of DESTINY. 

  _____  

 Congratulations Steelers!
<http://www.thegreenbough.com/images/SteelersHelmet.gif> Congratulations
Pittsburgh Steelers !!

Super Bowl XLIII Champions!

It's a Great Time to be in Pittsburgh!
 With this kind of Force, who would want to be anywhere else? 

  _____  

Coming This Weekend:

Our first COLLABORATION!
Saturday, FEBRUARY 7
Presented at:  Murrysville Healing Arts
4222 Old William Penn Hwy, Murrysville PA 15668
Tel. (724) 327-0025   URL: www.MurrysvilleHealingArts.com 
[Check out their great programs, including yoga, T'aiChi and massage]

 <http://bodyworkshealingcenter.com> 

"The Breath is the gateway between the visible and invisible world." -Babaji

With all that is going on in the world today, it can be hard to stay out of
fear and remain free of stress. In these times, we can find ourselves
anxious, our heart rate increases, and we hold our breath frequently. All of
these are signs of stress. When we hold our breath, we are impacting a lot
more on our body, mind and spirit than we realize.  Holding our breath
exacerbates the problem and keeps us from feeling clear and peaceful. More
than ever, we must renew our spiritual practices and connect to the Source
of all that is. No matter what our spiritual practice is, it is enhanced by
conscious breathing. Come find out how you may reconnect to a lasting sense
of peace. 

Unlock the healing potential of your own breath, and use it to transform
into a more balanced and vital version of yourself... with Transformational
Breath!

Saturday, February 7
 10:00 AM-12:30 PM: Introductory Workshop
 10:45 AM-12:30 PM: Experienced Breathers
(Experienced breathers are those who have completed three intro breathing
sessions and no longer need the introductory instruction)

The breath is the wellspring of life. How we breathe tells the story of how
we live. A shallow breath reveals a life of stress, fear and limitations
while a full breath represents a life of health, abundance, joy, and
connection to spirit. In one session you can find peace again, feel relaxed
and learn tools to help keep it that way. Join us to restore peace once
again. You deserve it. Call now to reserve your space.

For information, details, and registration, call 734.416.5200 

A recent participant at a Transformational Breathing Introductory Workshop
had this to say," Transformational Breathing is the best thing I ever did
for myself." 

Pre-register early
[Details  <http://www.thegreenbough.com/meditation.htm#TransfBreath> and
Fees] 

Experience the profound alignment and lasting wellbeing that comes from
practicing simple yet very precise breathing techniques. 

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WE RECOMMEND AT THE GREEN BOUGH...

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 <http://www.thegreenbough.com/movies.htm#YUDVDpromo> YOGA UNVEILED is the
most complete film resource for anyone who wants to "totally get" yoga!
This DVD explains the history and philosophy of classical Yoga which every
serious student needs to understand. A truly illuminating journey about the
power of Yoga to transform lives, including medical applications. Features
interviews with: Krishna Das, B.K.S Iyengar, T.K.V Desikachar, Jon
Kabat-Zinn, Rodney Yee, Dr. Herbert Benson, Edwin Bryant, Subhash Kak,
Vasant Lad, Dr. Timothy McCall, Pandit Rajmani Tigunait, Father Joe Pereira,
Swami Sivananda, Dr. Martina Ziska, Dr. Mehmet Oz, Dr. Dean Ornish, Dharma
Mittra, and more!

A limited inventory of this 2-disc DVD set is still available at the
discounted price of $29.99! (compare at $36.99+S/H SRP. Contains over 3
hours of video material!) [Details
<http://www.thegreenbough.com/movies.htm#YUDVDpromo> ] 

  _____  

2009 MAYAN
SACRED CALENDAR 
Daily Planners!!

  <http://www.thegreenbough.com/images/mayan_planner_2009.jpg> 

Includes Tun and Tzolkin insights for each day, plus valuable tips on how to
use it and how to understand the signs and the energies of each day! Great
for journaling and for daily Law of Attraction practice.

Get your 2009 Mayan Count of Days Planner 
$18.00

ATTENTION CONSCIOUS ENTREPRENEURS AND SUSTAINABILITY ADVOCATES !!

MANY HAVE ALREADY DISCOVERED

LOCAL LIVING ECONOMIES 
LET'S PROMOTE THE LOCAL ECONOMY IN THE PITTSBURGH REGION!

The time is now to engage with the
local economy movement!
We are collaborating with the East End Food Coop, American Healthcare Group,
the Urban Ecology Collaborative (UEC), EQUITA, and several local businesses
and organizations around the Local Economy and Local Food themes. We are
committed to increasing awareness about these positive trends and preparing
to launch a thriving local Social, Environmental & Economic Sustainability
movement.

Fill out our  <http://www.thegreenbough.com/srbTGB.htm> online survey and
get details of where we are HERE.

Let  <mailto:outreach at eastendfood.coop?subject=I want to get involved in
BALLE in Pittsburgh!> us know if you want to get involved with the
organizing and/or the support of this activity.

 <http://www.livingeconomies.org/> 
Help us build a Local Economy in Pittsburgh!

  _____  

 <http://www.thegreenbough.com/music.htm> Choose your Meditation music...
from the selection we use for our own meditation circles! 

*	
OPENING, by Rich Ermlick <http://cdbaby.com/richermlick>  ($14.95) 

*	
INTO ITOPIA, by T.I.M - The  <http://www.myspace.com/timkrupar> Inner Music
($10) 

*	
Contemporary CHANT Music, by Michael Stillwater
<http://www.innerharmony.com>  ($16) 

*	
Angelic HARP Music, by Peter  <http://www.harpmagic.com/> Sterling (from
$14.95) 

These music CDs are available from The Green Bough!

  _____  

NOTE: These recommended products will be available at the events and
activities we help promote and organize. Buy them directly from us and save
yourself the shipping and handling fees! (while supplies last)

  GAIAM's 
Hot Picks for 2009!

<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
00592&subid=0&type=4> Gaiam.com, Inc 

THE FITNESS SEASON HAS KICKED OFF!  GAIAM is the premier destination for
health, fitness and wellness products. Check out these deals and coupons
just in time for your New Year Resolutions!

Looking to start a yoga practice, but don't want to spend hundreds of
dollars a month on studio classes? Join
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=140003.100
05325&type=3&subid=0> the Gaiam Yoga Club for only $5 a week and get access
to fresh daily online yoga programs and classes. 

$20
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=140003.100
05476&type=3&subid=0> off purchases of $100 or more at Gaiam. Use promotion
code AFVLN2. Expires 2.28.09.  

Save
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=140003.100
05477&type=3&subid=0> 10% off your entire order at Gaiam. Enter promotion
code AFLOVE2 during checkout. Expires 2.28.09.  

Receive
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=140003.100
05467&type=3&subid=0> Free Shipping on orders over $50. Enter promotion code
AFSHP2 during checkout. Expires 2.28.09. 

<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
00760&subid=0&type=4> Gaiam.com, Inc 

  _____  

We're making it easier to see our events online... try:
<http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40grou
p.calendar.google.com>  

...and as always, 
keep checking what else is happening in the Pittsburgh area at:

www.HolisticPittsburgh.com
the region's free holistic portal!

 <http://www.holisticpittsburgh.com> 

  _____  

Feel free to forward this email to your colleagues, friends and family.
We look forward to serving you at THE GREEN BOUGH!

Many Blessings,
Susan & Fernando
The Green Bough
(724) 331-9085
 <http://www.thegreengough.com> www.TheGreenBough.com 

  _____  

CAN-SPAM Compliant. The Green Bough fully complies with the CAN-SPAM Act of
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request. If you would like to contact us personally, please send all
correspondence to fernando at thegreenbough.com or send a letter to: The Green
Bough LLC, PO Box 397, Monroeville, PA 15146. 

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  _____  

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