[TheGreenBough] Our vision: communities celebrating, with breath and movement and sound, as ONE

The Green Bough fernando at thegreenbough.com
Thu Sep 4 16:03:25 EDT 2008


To view this email as a web page, visit:
http://www.thegreenbough.com/Newsletters/Newsletter-20080904.htm.
<http://www.thegreenbough.com/Newsletters/Newsletter-20080904.htm>  

 <http://www.thegreenbough.com> Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085
<http://www.TheGreenBough.com> www.TheGreenBough.com

NOURISHING BODY, MIND AND SOUL
Moving into a Collective Experience with the Power of GENEROSITY, 
the Immensity of ONENESS, and the Certainty of DESTINY.





  _____  

This weekend: Saturday, September 6:
*** Signup ASAP to guarantee your spot ***
 <http://bodyworkshealingcenter.com> 

"The Breath is the gateway between the visible and invisible world." -Babaji


In partnership with BodyWorks Healing Center
<http://www.bodyworkshealingcenter.com> , and the Transformational Breath
Foundation, we are holding these very popular classes in the area. 


Saturday, September 6: 
10:30 AM-1:00 PM: Introductory Workshop
11:15 AM-1:00 PM: Experienced Breather's Tune Up

Experienced breathers are those who have completed three intro breathing
sessions. We are also offering a special intensive breathing workshop!

Experience the profound alignment and lasting wellbeing that comes from
practicing simple yet very precise breathing techniques. 

SAVE THE DATES

Saturday, October 4: 
9:00AM - 5:00PM: Yoga Meets Breath. A new FULL DAY program connecting gentle
yoga movements and transformational breathing!
[Download
<http://www.thegreenbough.com/Docs/TB-Flyer-YogaMeetsBreath-Oct04.pdf> the
Flyer] 


Saturday, November 15: 
10:30 AM-1:00 PM; Introductory Workshop 
11:15-1:00 PM; Experienced Breather's Tune Up 


These events are among our most popular workshops and fill up quickly.
Pre-register early - Call 724-331-9085 


[Workshop  <http://www.thegreenbough.com/meditation.htm#TransfBreath>
Details and Fees]

  _____  

  <http://www.thegreenbough.com/images/vision-care.jpg> Saturday, September
6, 3-5PM: 
IMPROVING YOUR VISION
 A HOLISTIC EYE CARE APPROACH, presented by Charles Steinberg, OD.

Vision is a complex process involving structure as well as perception. We
bring a lot to our vision and our eyesight brings a lot to us. In this
two-hour holistic  workshop, we will explore vision, prevention, and
remedial vision care. 

Dr. Steinberg will discuss nutritional approaches to various common vision
problems, such as: macular degeneration, dry eye, and cataracts.  Also,
cutting edge approaches to the treatment of eye disease will be presented
(micro-simulation, color therapy) & more. Download
<http://www.thegreenbough.com/Docs/GB-Vision-Workshop-CS.pdf> the flyer.

There will be ample time for questions. Handouts will be provided on
protocols for treating certain conditions. Admission is just $10, and may be
applied towards your first vision therapy with Dr. Steinberg.  RSVP
Requested 724-331-9085

  _____  

ATTENTION DRUMMING  FANS!

  <http://www.thegreenbough.com/images/drummingred.jpg> Friday, September
26, 7-9PM: 
AUTUMN DRUMMING
with musician teacher performer RICK ERMLICK!  

A facilitated drumming circle

Relax and tune into the rhythm. Celebrate the first days of the Fall Season!
Drums provided or bring own.  Kids 12+ welcome with adult.  $10  RSVP by
SEPT 25. 

  _____  


 <http://www.thegreenbough.com/meditation.htm#OnenessDeeksha>  Saturday,
September 27,  3:00-5:00 PM

Oneness  <http://www.thegreenbough.com/meditation.htm#OnenessDeeksha>
Blessing: Deeksha Gathering!

Join the Oneness Blessing facilitators, Mohana, A.T., and Nicholas, as they
help you access deep states of consciousness through the Oneness Blessing
(Deeksha). 

The Oneness Blessing process works by creating a neurobiological shift in
the brain and awakening the energy centers (Chakras) in the body. Once
initiated, it is a gradual Awakening process that leads you naturally to a
lasting state of Oneness, inner peace, wellbeing and connection with your
Higher Self. The process helps to set right relationships within yourself
and with others. 

NOTE final Deeksha dates for 2008: SUNDAY OCT 19 & NOV 23, and SATURDAY DEC
13.

OPEN TO ALL.  Suggested Contribution: $30 / $20 Students with valid ID


  _____  


WHAT'S GOING ON AT THE GREEN BOUGH?

 <http://www.thegreenbough.com/yoga.htm> 	 VINYASA FLOW YOGA Saturdays
at 9:00AM with Giovanna. An ongoing Vinyasa-style
<http://en.wikipedia.org/wiki/Vinyasa> yoga class that will challenge and
excite you into fitness! Re-awaken your personal power as you move into
stillness and peace with this new Yoga class. For experienced students
(Intermediate level). [Details <http://www.thegreenbough.com/yoga.htm> ] 


KUNDALINI YOGA Tuesdays at 6:00PM with Amber.  A new ongoing yoga class that
prepares you for deep relaxation through techniques of breath, sound,
movement & meditation. For students new to Kundalini Yoga & others desiring
to renew their yoga practice.  [Details
<http://www.thegreenbough.com/yoga.htm> ]

HATHA YOGA Wednesdays at 7:00PM with David.  Our ongoing yoga class
incorporating yoga theory, deep relaxation, stretching, breath, movement &
meditation techniques. For students of all levels of practice.  [Details
<http://www.thegreenbough.com/yoga.htm> ]

Saturday, September 6:  Bodyworks  <http://www.bodyworkshealingcenter.com>
Healing Center returns with...
 <http://www.thegreenbough.com/meditation.htm#TransfBreath> 
TRANSFORM your Life Simply by BREATHING!:

*	10:30AM - 1 PM: Introduction to Transformational Breath. Experience
and learn this technique for complete balance and optimum healing. 

*	11:15AM - 1 PM: Experienced Breather's Workshop, for anyone who has
completed a minimum of 3 Introductory sessions. Join us for the Introductory
session or right after the intro talk at 11:15AM. [Details
<http://www.thegreenbough.com/meditation.htm#TransfBreath> ] 

And, SAVE THE DATE for the YOGA MEETS BREATH, an All-Day Workshop on
SATURDAY, OCTOBER 4, 9am-5pm.  Combine gentle yoga movements with intense
transformational breathing!  Early
<http://www.thegreenbough.com/Docs/TB-Flyer-YogaMeetsBreath-Oct04.pdf> Bird
Discount by SEPT 15! 

Saturday, September 6, 3-5PM:  Improving your Vision, a holistic eye care
presentation with Dr. Charles Steinberg (O.D.).  Nutritional approaches to
various common vision problems, such as: macular degeneration, dry eye, and
cataracts.  Cutting edge approaches to the treatment of eye disease:
micro-stimulation, color therapy & more. $10 RSVP

September 20-21:  Another ROSEN Method Intensive Weekend comes to The Green
Bough!  Registration is open.  Contact: judegoldstein at yahoo.com or call
412-223-2615.

Friday, September 26, 7PM - AUTUMN DRUM CIRCLE with Rich Ermlick. Join us
for a facilitated drum circle, open to all whose main objective in coming
together is to relax, share rhythm and get in tune with their environment.
Drums provided. Kids 12+ welcome. $10 per person.

Saturday, September 27, 3-5PM, ONENESS BLESSING (DEEKSHA) Celebration.
Deeksha at The Green Bough is better than ever! Join area Deeksha-givers Sri
Mohana, Sri A.T. Iline, and Sri Nicholas in a unique celebration of healing,
chanting, meditation, and enlightenment. We will do a special PUJA
celebration to assist us in all aspects of our lives (health, wealth,
knowledge, spiritual growth) [Schedule
<http://www.thegreenbough.com/meditation.htm#OnenessDeeksha> and Details]

  _____  


Still available at 
The Green Bough:

2008 MAYAN
SACRED COUNT of DAYS 
Daily Planners!!

  <http://www.thegreenbough.com/images/mayan_planner.jpg> 

Includes Tun and Tzolkin astrological insights for each day, plus valuable
tips on how to use it and how to understand the signs and the energies of
each day!

 

SPECIAL OFFER
$14.00 (Reg. $20)
During the Screenings of TIMEWAVE 2013
Next: SEPT TBD
	

While supplies last! 
Only 4 left!!

  <http://www.thegreenbough.com/images/SaltLamp.gif> 
Naturally Beautiful and Functional Himalayan Salt Lamps!  Ideal for your
office or meditation space. 

Available in 3 sizes at great prices. 
Shop at our Store! Call us!

Large 
8-12 lbs $42.99	 Medium 
5-8 lbs $32.99	 Small 
4-5 lbs $22.99	
  _____  

ATTENTION CONSCIOUS ENTREPRENEURS AND SUSTAINABILITY ADVOCATES !!

MANY HAVE ALREADY DISCOVERED

LOCAL LIVING ECONOMIES 
LET'S PROMOTE THE LOCAL ECONOMY IN THE PITTSBURGH REGION!

The time is now to engage with the
local economy movement!
We are collaborating with the East End Food Coop, American Healthcare Group,
the Urban Ecology Collaborative (UEC), EQUITA, and several local businesses
and organizations around the Local Economy and Local Food themes. We are
committed to increasing awareness about these positive trends and preparing
to launch a thriving local Social, Environmental & Economic Sustainability
movement.

Fill out our  <http://www.thegreenbough.com/srbTGB.htm> online survey and
get details of where we are HERE.

Let  <mailto:outreach at eastendfood.coop?subject=I want to get involved in
BALLE in Pittsburgh!> us know if you want to get involved with the
organizing and/or the support of this activity.

 <http://www.livingeconomies.org/> 
Help us build a Local Economy in Pittsburgh!

  _____  


We are a Spiritual Cinema Community Group! Join us for unique screenings and
be Inspired!
 
<http://click.linksynergy.com/fs-bin/click?id=1vh7/XNgGkA&offerid=137602.100
00022&subid=0&type=4> Spiritual Cinema Circle

 
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
04516&type=3&subid=0>  
33% off GAIAM Premium Yoga Mats Sale: $19.99 Reg: $30
<http://ad.linksynergy.com/fs-bin/show?id=rB1ewyFYU58&bids=128267.10004516&t
ype=3&subid=0> 



ONGOING CLASSES

MONDAY

11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings
& discussion, guided meditation, open to all. 
Bring lunch.

 

TUESDAY

6-7PM, KUNDALINI YOGA, a deeply relaxing yoga combining breadth, sound,
movement and meditation.

7:15-8:30PM, MEDITATION CIRCLE, featuring Transmission Meditation and varied
tools for manifesting a life of Service and Abundance. 

 

WEDNESDAY

6-6:45PM, YOGA WARM-UP with Wiley Nelson
FREE Neuro-muscular and Trigger Point talks and demonstrations. 

7-8:30PM, HATHA YOGA / ALL LEVELS, gentle, revitalizing practice, suitable
for everyone exploring the yoga experience. $10/class or $30/four class
pass. 
SEPT 6 with Giovanna.

 

SATURDAY

9-10AM, VINYASA FLOW YOGA, vigorous and stimulating "Vinyasa" flow yoga for
fitness and relaxation.
$10/class or $30/four class pass.  

11AM-NOON, The ITP KATA --as taught at Esalen Institute, a 40-minute series
of restorative exercises including qigong, yoga, relaxation, meditation, and
visualization for optimizing well-being. $10/class or $30/four class pass. 
No class SEPT 6. 

  _____  

 
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
00464&subid=0&type=4> Gaiam.com, Inc 


 <http://www.thegreenbough.com/index.htm#FortheHolidays>  

 Green Bough Gift Certificates are available online!  
Why not give the Gift of Enlightenment?	
  _____  

TEACHERS WANTED

Yoga teachers for morning, evening and/or weekend classes.  All styles,
including PRE-NATAL and MOMMY AND ME yoga.  Candidates with a recognized
teacher certification are preferred.

Natural Health, Nutrition and Green Living professionals for evening and
weekend talks and demonstrations. Practitioners with an established practice
are preferred.

Meditation teachers (any style) for ongoing group classes onsite.
Practitioners with recognized teaching experience are preferred.

Call 724-331-9085  

  _____  

We've made it easier to see our events online... try:
<http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40grou
p.calendar.google.com>  

...and as always, 
keep checking what else is happening in the Pittsburgh area at:

www.HolisticPittsburgh.com
the region's free holistic portal!

 <http://www.holisticpittsburgh.com> 

  


We are moving into ACTION.  Join us and together let's...


 <http://www.livingeconomies.org>  

A more holistic consciousness is moving rapidly into the minds of business
leaders across many sectors of the economy... 


Social, economic and environmental sustainability are becoming a normal
approach to doing business. Stay tuned for exciting news about developing
strong, healthy, and integral communities, supported by conscious businesses
and sustainability advocates, from all sectors, committed to a fair local
living economy in our region. Learn
<mailto:outreach at eastendfood.coop?subject=I want to get involved in BALLE in
Pittsburgh!> more and get involved!

Interested?  Take the Local Economy 
S U R V E Y

 <https://app.expressemailmarketing.com/takesurvey.aspx?id=11886> 
We appreciate your input!

And join us for the organizational meetings. For
<mailto:outreach at eastendfood.coop?subject=Keep me informed about BALLE in
Pittsburgh!> more info... 

  _____  


At The Green Bough's Healing Corner...




  <http://www.thegreenbough.com/images/EMFlogo.jpg> 

The Universal Calibration Lattice
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> 
An EMF Balancing  <http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf>
Technique
with Irina  <mailto:irina at idgimprovements.com?subject=Inquiry about EMF/UCL
at The Greenbough> Grundler, accredited EMF Practitioner.

  Learn the science of the Universal Calibration Lattice (UCL), and what it
means for health improvement, and personal empowerment. Discover the many
opportunities of this profound electromagnetic field therapy for personal
growth and evolution. 
Download the PDF brochure HERE
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> . 


Rosen Method Intensive Workshop

Coming Sept 20-21!

Rosen Method
Bodywork Therapies
by appointment with 
Jude Goldstein. 
Contact: judegoldstein at yahoo.com or 
412-223-2615.


Quantum Shiatsu & Cellular Expansion 
with David Frank. 
Discover the benefits of acupressure massage 
and hands-on energy work. Contact David at
centeredpointtherapies at hotmail.com 
or (724) 309-6736


  <http://www.thegreenbough.com/images/PNMT-Logo.jpg> Neuromuscular
Physiology & Neurofeedback
with Wiley Nelson, NCTMB, MTPT.

Learn innovative and safe techniques to manage pain and improve mind-body
performance.   Wiley Nelson is a teacher of physiology and Neurology, has a
private practice in Trigger Point Therapy, has accreditations in Biology,
Anthropology, and over 30 years of  <http://en.wikipedia.org/wiki/Aikido>
AIKIDO martial Arts experience. Meet him during his WEDNESDAY 6PM free talks
or at   <mailto:triggerpoint at verizon.net> trigger point at verizon.net  


  _____  

S P E C I A L:  PITTSBURG MAYAN CONNECTION ON LOCAL TV!


 <http://www.thepittsburghchannel.com/video/16929794/> 
Watch  <http://www.thepittsburghchannel.com/video/16929794/index.html> the
video HERE!

Pittsburgh  <http://www.thepittsburghchannel.com/video/16929794/index.html>
Potential Mayan Connection Flowing 

WTAE-TV's reporter Janelle Hall interviewed Vikki Hanchin and Miguel Sague
about the connection between our rivers, the fountain at The Point and the
Mayan Calendar prophecies.  Last month, the rivers and the waters in the
fountain at The Point in Pittsburgh were the focus of a report by WTAE
Channel 4 TV. 


Our city is becoming a unique link to an emerging consciousness of
Transformation, Peace, Integration, Gratitude, Healing, and Partnership, as
prophesized in the Mayan Calendar...

Spread the word! Go to the website, watch the video, and share it with your
friends!  
Tell us what you think of the connection of our city with the Mayan Calendar
and the 2012 Prophecies! 

  _____  

We Support the COOPERATE  PITTSBURGH GRASSROOTS
F O R U M
now taking place at www.HolisticPittsburgh.com 


 Check it out!
 <http://www.holisticpittsburgh.com/modules.php?name=Forums>  

Real people from Pittsburgh making a real difference, through authentic
COOPERATION and COLLABORATION.

Feel free to forward this email to your colleagues, friends and family.

 

We look forward to seeing you at 
THE GREEN BOUGH!

Many Blessings, 
Susan & Fernando
The Green Bough
(724) 331-9085
 <http://www.thegreengough.com> www.TheGreenBough.com 

 <http://www.pittsburghcohousing.org> 
D I S C O V E R
Pittsburgh 
COHOUSING	
C2008. The Green Bough LLC. All rights reserved. Exploring Wellness with a
Creative Spirit! 

  _____  

CAN-SPAM Compliant. The Green Bough fully complies with the CAN-SPAM Act of
2003. You are receiving this email because you gave us your affirmative
consent to receive commercial information from The Green Bough. Our records
show that you visited our center or our website. If you wish to unsubscribe
or feel this subscription is in error, please use the link below and your
email address will be removed within 5 business days of receiving the proper
request. If you would like to contact us personally, please send all
correspondence to fernando at thegreenbough.com or send a letter to: The Green
Bough, 202 Fourth Street, Suite 2 Irwin, PA 15642 	
You are subscribed to the TGB mailing list (TGBlist at TheGreenBough.com)
For subscription information and to Unsubscribe, click
<http://thegreenbough.com/mailman/listinfo/tgblist_thegreenbough.com> HERE.
Please add fernando at thegreenbough.com and susan at thegreenbough.com to your
Contacts or Address Book to keep receiving your TGB newsletter. 	
 
 
  _____  

-------------- next part --------------
An HTML attachment was scrubbed...
URL: http://thegreenbough.com/pipermail/tgblist_thegreenbough.com/attachments/20080904/c5542ea8/attachment-0001.html 


More information about the TGBlist mailing list