[TheGreenBough] Manifesting our own Quests for New Experiences

Wed Oct 1 17:18:25 EDT 2008

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 <http://www.thegreenbough.com> Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085
<http://www.TheGreenBough.com> www.TheGreenBough.com

NOURISHING BODY, MIND AND SOUL
Moving into a Collective Experience with the Power of GENEROSITY, 
the Immensity of ONENESS, and the Certainty of DESTINY.

  _____  

S O R R Y . . .
<http://www.thegreenbough.com/Docs/GtwyChakra-QiGong.pdf> Our Qi Gong Series
must be rescheduled... Stay tuned!

If you were interested in this powerful 5-class series but were not able to
register, you can get on the Let
<mailto:susan at thegreenbough.com?subject=Please let me know about future
Gateway QiGong classes> Me Know list. [Download
<http://www.thegreenbough.com/Docs/GtwyChakra-QiGong.pdf> the original class
flyer HERE] 

  _____  

Join us for these two Workshops this weekend... they are guaranteed to open
us up to understand what is REALLY going on!

  <http://www.thegreenbough.com/images/Astrology-UnderstandChart-R.gif>
Friday, October 3, 6:30-9:30pm
Understanding Your Natal Chart
with Pittsburgh's Favorite Astrologer Rick DiClemente
<http://www.starself.com> !

 Learn the essentials of your astrological chart in a detailed and dynamic
workshop that will give you a fresh new perspective about YOUR SELF and
everyone else you know!  

Explore and discover what your relationships to money, career, family,
friends, politics, and life are all about! 

This class is limited to 12 attendees, so please RSVP now!  $25 (bring your
exact birth date and time).  Get
<http://www.thegreenbough.com/Docs/Astrology-UnderstandingChart-RDiC.pdf>
the flyer!

  _____  

Saturday, October 4, 9am-5pm
Yoga Meets Breath
 <http://bodyworkshealingcenter.com> 

"The Breath is the gateway between the visible and invisible world." -Babaji

In partnership with BodyWorks  <http://www.bodyworkshealingcenter.com>
Healing Center, and the Transformational Breath Foundation, we are holding
this very popular class in the area. 

Saturday, October 4: 
9:00 AM-5:00 PM: Yoga Meets Breath

A FULL DAY program connecting gentle yoga movements, mudras, meditation, and
transformational breathing!  No prior yoga or transformational breath
experience required [Download
<http://www.thegreenbough.com/Docs/TB-Flyer-YogaMeetsBreath-Oct04.pdf> the
Flyer] 

CANNOT DO A FULL DAY? Ask about the HALF-DAY option!  Call 734-416-5200 

Experience the profound alignment and lasting wellbeing that comes from
practicing simple yet very precise breathing techniques. 

SAVE THE NEXT DATE

Saturday, November 15: 
10:30 AM-1:00 PM; Introductory Workshop to Transformational Breath
11:15-1:00 PM; Experienced Breather's Tune Up 

This event is one of our most popular workshops and fills up quickly.
Pre-register early - Call 724-331-9085 

[Workshop  <http://www.thegreenbough.com/meditation.htm#TransfBreath>
Details and Fees]

  _____  

WHAT'S GOING ON AT THE GREEN BOUGH?

 <http://www.thegreenbough.com/yoga.htm> 	 VINYASA FLOW YOGA Saturdays
at 9:00AM with Giovanna. An ongoing Vinyasa-style
<http://en.wikipedia.org/wiki/Vinyasa> yoga class that will challenge and
excite you into fitness! Re-awaken your personal power as you move into
stillness and peace with this new Yoga class. For experienced students
(Intermediate level). [Details <http://www.thegreenbough.com/yoga.htm> ] 

KUNDALINI YOGA Tuesdays at 6:00PM with Amber.  A new ongoing yoga class that
prepares you for deep relaxation through techniques of breath, sound,
movement & meditation. For students new to Kundalini Yoga & others desiring
to renew their yoga practice.  [Details
<http://www.thegreenbough.com/yoga.htm> ]

HATHA YOGA Wednesdays at 7:00PM with David.  Our ongoing yoga class
incorporating yoga theory, deep relaxation, stretching, breath, movement &
meditation techniques. For students of all levels of practice.  [Details
<http://www.thegreenbough.com/yoga.htm> ]

 <http://www.starself.com> 

Friday, October 3, 6:30-9:30PM: Understanding Your Natal Chart, with
Pittsburgh's favorite intuitive astrologer, Rick DiClemente
<http://www.starself.com> !  Learn the essentials of your astrological chart
in a detailed and dynamic workshop that will give you a fresh new
perspective about YOU and everyone else you know!  This class is limited to
12 attendees, so please RSVP now!  $25 (bring exact birth date and time).
Get
<http://www.thegreenbough.com/Docs/Astrology-UnderstandingChart-RDiC.pdf>
the flyer!

 <http://www.thegreenbough.com/meditation.htm#TransfBreath> 
YOGA MEETS BREATH, an all-day transformational workshop on SATURDAY, OCTOBER
4, 9am-5pm.  Combine gentle yoga movements, meditation, mudras, with intense
transformational breathing! Download
<http://www.thegreenbough.com/Docs/TB-Flyer-YogaMeetsBreath-Oct04.pdf> the
Flyer 

 <http://www.thegreenbough.com/Docs/ConsciousEating-RosaThomson.pdf> Monday,
October 13, 6:30-9:30pm, INTUITIVE COOKING and FOOD PREPARATION for OPTIMAL
HEALTH, with Wellness Facilitator, Rosa Thomson, M.A., C.H.T. Healthy living
is both a matter of choice & knowledge. This class will empower you with
information about the different foods you eat and how to prepare them to
maximize their benefit to you. Choose "super foods" known by our ancient
wisdom traditions whose benefits are supported by scientific research.
Demonstrations and food sampling will be included. Foods are prepared ahead,
so pre-registration is suggested. Cost: $20

 <http://www.thegreenbough.com/movies.htm> Friday, October 17, 7PM:  MOVIE
SCREENING & DISCUSSION   "TIMEWAVE 2013".  

Moving beyond 2012 requires a fresh new perspective about our collective
consciousness and about our sense of place & time.  Top experts on the 2012
prophecies discuss their views on the profoundly transformational period
between now and 2012, and share their visions for what it will take for
humanity to thrive beyond it.  From Sacred Mysteries. Much of the movie was
filmed in the Sacred Valley of the Incas, in Peru, and contains a rare Q'ero
shaman ceremony.  Will be shown also on SUNDAY OCT 26 at 2:30PM.

IRWIN'S SPARK OF LIGHT SPIRIT FAIR, Saturday October 18.  Join us for demos,
lectures and workshops!

Sunday, October 19, 3-5PM, ONENESS BLESSING (DEEKSHA) Celebration.  Deeksha
at The Green Bough is better than ever! Join area Deeksha-givers Sri Mohana,
Sri A.T. Sri Alane, and Sri Nicholas, in a unique celebration of healing,
chanting, meditation, and enlightenment. Includes special PUJA celebration
to assist us in all aspects of our lives (health, wealth, knowledge,
spiritual growth) [Schedule
<http://www.thegreenbough.com/meditation.htm#OnenessDeeksha> and Details]

Friday, October 24, 7PM - AUTUMN DRUM CIRCLE with Rich Ermlick. Join us for
a facilitated drum circle, open to all whose main objective in coming
together is to relax, share rhythm and get in tune with their environment.
Drums provided. Kids 12+ welcome. $10.

  <http://www.thegreenbough.com/images/GalleryReading-ADeShong-xsm.jpg>
Saturday, October 25, 7-9PM, 
SPIRIT MESSAGES, A Gallery Reading with Rev. Amanda DeShong.   Explore
individual guidance and family relationships.  Experience proof of
continuity of life in a loving and heartfelt manner. Space is limited for
this event, so please pre-register/pre-pay by OCT 23. $25. Call 724-331-9085
[Get  <http://www.thegreenbough.com/Docs/GalleryReading-ADeShong.pdf> the
Flyer]

  _____  

Available at 
The Green Bough:
MAYAN
SACRED COUNT of DAYS 
Daily Planners!!

  <http://www.thegreenbough.com/images/mayan_planner.jpg> 

Includes Tun and Tzolkin astrological insights for each day, plus valuable
tips on how to use it and how to understand the signs and the energies of
each day!

The 2009 Calendars are coming!! Reserve yours. 

SPECIAL OFFER 
0n 2008 Planners
$10.00 (Reg. $20)
During the Screenings of TIMEWAVE 2013
Next: OCT 17 & 26

While supplies last! 
Only 2 left!!

  <http://www.thegreenbough.com/images/SaltLamp.gif> 
Naturally Beautiful and Functional Himalayan Salt Lamps!  Ideal for your
office or meditation space. 

Available in 3 sizes at great prices. 
Shop at our Store! Call us!

Large 
8-12 lbs $42.99	 Medium 
5-8 lbs $32.99	 Small 
4-5 lbs $22.99	

  _____  

ATTENTION CONSCIOUS ENTREPRENEURS AND SUSTAINABILITY ADVOCATES !!

MANY HAVE ALREADY DISCOVERED

LOCAL LIVING ECONOMIES 
LET'S PROMOTE THE LOCAL ECONOMY IN THE PITTSBURGH REGION!

The time is now to engage with the
local economy movement!
We are collaborating with the East End Food Coop, American Healthcare Group,
the Urban Ecology Collaborative (UEC), EQUITA, and several local businesses
and organizations around the Local Economy and Local Food themes. We are
committed to increasing awareness about these positive trends and preparing
to launch a thriving local Social, Environmental & Economic Sustainability
movement.

Fill out our  <http://www.thegreenbough.com/srbTGB.htm> online survey and
get details of where we are HERE.

Let  <mailto:outreach at eastendfood.coop?subject=I want to get involved in
BALLE in Pittsburgh!> us know if you want to get involved with the
organizing and/or the support of this activity.

 <http://www.livingeconomies.org/> 
Help us build a Local Economy in Pittsburgh!

  _____  

  GAIAM's 
Hot Picks for this Week! 

<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
00592&subid=0&type=4> Gaiam.com, Inc 

71%
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
04642&type=3&subid=0> off Reflection Sculpture Clearance: $7.99 Reg: $28
<http://ad.linksynergy.com/fs-bin/show?id=rB1ewyFYU58&bids=128267.10004642&t
ype=3&subid=0> 

92%
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
04616&type=3&subid=0> off Fitness Grab Bag Set Clearance: $6.99 Reg: $91
<http://ad.linksynergy.com/fs-bin/show?id=rB1ewyFYU58&bids=128267.10004616&t
ype=3&subid=0> 

52%
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
04618&type=3&subid=0> off Inner Peace Sculpture Clearance: $19.99 Reg: $42
<http://ad.linksynergy.com/fs-bin/show?id=rB1ewyFYU58&bids=128267.10004618&t
ype=3&subid=0> 

Cork
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
04619&type=3&subid=0> Yoga Brick Clearance: $10 Reg: $14
<http://ad.linksynergy.com/fs-bin/show?id=rB1ewyFYU58&bids=128267.10004619&t
ype=3&subid=0> 

55%
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
04643&type=3&subid=0> off Weighted Wood Yoga Blocks Clearance: $39.99 Reg:
$89
<http://ad.linksynergy.com/fs-bin/show?id=rB1ewyFYU58&bids=128267.10004643&t
ype=3&subid=0>
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
04516&type=3&subid=0> 

33% off GAIAM Premium Yoga Mats Sale: $19.99 Reg: $30
<http://ad.linksynergy.com/fs-bin/show?id=rB1ewyFYU58&bids=128267.10004516&t
ype=3&subid=0> 

Folding
<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=128267.100
04649&type=3&subid=0> Recycling Bags - set of 3 Now only: $15
<http://ad.linksynergy.com/fs-bin/show?id=rB1ewyFYU58&bids=128267.10004649&t
ype=3&subid=0> 

  _____  

ONGOING CLASSES

MONDAY

11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings
& discussion, guided meditation, open to all. 
Bring lunch.

TUESDAY

6-7PM, KUNDALINI YOGA, a deeply relaxing yoga combining breadth, sound,
movement and meditation.

7:15-8:30PM, MEDITATION CIRCLE, featuring Transmission Meditation and varied
tools for manifesting a life of Service and Abundance. 

WEDNESDAY

6-6:45PM, YOGA WARM-UP with Wiley Nelson
FREE Neuro-muscular and Trigger Point talks and demonstrations. 

7-8:30PM, HATHA YOGA / ALL LEVELS, gentle, revitalizing practice, suitable
for everyone exploring the yoga experience. $10/class or $30/four class
pass. 

SATURDAY

9-10AM, VINYASA FLOW YOGA, vigorous and stimulating "Vinyasa" flow yoga for
fitness and relaxation.
$10/class or $30/four class pass. 
No Class OCT-4   

11AM-NOON, The ITP KATA --as taught at Esalen Institute, a 40-minute series
of restorative exercises including qigong, yoga, relaxation, meditation, and
visualization for optimizing well-being. $10/class or $30/four class pass. 
No Class OCT 4 

  _____  

 <http://www.thegreenbough.com/index.htm#FortheHolidays>  

 Green Bough Gift Certificates are available online!  
Why not give the Gift of Enlightenment?	
  _____  

TEACHERS WANTED

Yoga teachers for morning, evening and/or weekend classes.  All styles,
including PRE-NATAL and MOMMY AND ME yoga.  Candidates with a recognized
teacher certification are preferred.

Natural Health, Nutrition and Green Living professionals for evening and
weekend talks and demonstrations. Practitioners with an established practice
are preferred.

Meditation teachers (any style) for ongoing group classes onsite.
Practitioners with recognized teaching experience are preferred.

Call 724-331-9085  

  _____  

We've made it easier to see our events online... try:
<http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40grou
p.calendar.google.com>  

...and as always, 
keep checking what else is happening in the Pittsburgh area at:

www.HolisticPittsburgh.com
the region's free holistic portal!

 <http://www.holisticpittsburgh.com> 

We are moving into ACTION.  Join us and together let's...

 <http://www.livingeconomies.org>  

A more holistic consciousness is moving rapidly into the minds of business
leaders across many sectors of the economy... 

Social, economic and environmental sustainability are becoming a normal
approach to doing business. Stay tuned for exciting news about developing
strong, healthy, and integral communities, supported by conscious businesses
and sustainability advocates, from all sectors, committed to a fair local
living economy in our region. Learn
<mailto:outreach at eastendfood.coop?subject=I want to get involved in BALLE in
Pittsburgh!> more and get involved!

Interested?  Take the Local Economy 
S U R V E Y

 <https://app.expressemailmarketing.com/takesurvey.aspx?id=11886> 
We appreciate your input!

And join us for the organizational meetings. For
<mailto:outreach at eastendfood.coop?subject=Keep me informed about BALLE in
Pittsburgh!> more info... 

  _____  

At The Green Bough's Healing Corner...

  <http://www.thegreenbough.com/images/EMFlogo.jpg> 

The Universal Calibration Lattice
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> 
An EMF Balancing  <http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf>
Technique
with Irina  <mailto:irina at idgimprovements.com?subject=Inquiry about EMF/UCL
at The Greenbough> Grundler, accredited EMF Practitioner.

  Learn the science of the Universal Calibration Lattice (UCL), and what it
means for health improvement, and personal empowerment. Discover the many
opportunities of this profound electromagnetic field therapy for personal
growth and evolution. 
Download the PDF brochure HERE
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> . 

Rosen Method Bodywork Therapies
by appointment with  Jude Goldstein. 
Contact: judegoldstein at yahoo.com or 
412-223-2615.

Shiatsu & Cellular Expansion   with David Frank. 
Discover the benefits of acupressure massage 
and hands-on energy work. Contact David at
centeredpointtherapies at hotmail.com 
or (724) 757-2000

  <http://www.thegreenbough.com/images/PNMT-Logo.jpg> Neuromuscular
Physiology & Neurofeedback
with Wiley Nelson, NCTMB, MTPT.

Learn innovative and safe techniques to manage pain and improve mind-body
performance.   Wiley Nelson is a teacher of physiology and Neurology, has a
private practice in Trigger Point Therapy, has accreditations in Biology,
Anthropology, and over 30 years of  <http://en.wikipedia.org/wiki/Aikido>
AIKIDO martial Arts experience. Meet him during his WEDNESDAY 6PM free talks
or at   <mailto:triggerpoint at verizon.net> trigger point at verizon.net  

We Support the COOPERATE  PITTSBURGH GRASSROOTS
F O R U M
now taking place at www.HolisticPittsburgh.com 

 Check it out!
 <http://www.holisticpittsburgh.com/modules.php?name=Forums>  

Real people from Pittsburgh making a real difference, through authentic
COOPERATION and COLLABORATION.

Feel free to forward this email to your colleagues, friends and family.

We look forward to seeing you at 
THE GREEN BOUGH!

Many Blessings, 
Susan & Fernando
The Green Bough
(724) 331-9085
 <http://www.thegreengough.com> www.TheGreenBough.com 

  _____  

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  _____  

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