[TheGreenBough] AUGUST is HOT with COOL programs for ONE and ALL
The Green Bough
fernando at thegreenbough.com
Fri Aug 8 00:21:30 EDT 2008
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<http://www.thegreenbough.com> Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085
<http://www.TheGreenBough.com> www.TheGreenBough.com
NOURISHING BODY, MIND AND SOUL
Moving into a Collective Experience with the Power of GENEROSITY,
the Immensity of ONENESS, and the Certainty of DESTINY.
We are moving into ACTION. Join us and together let's...
<http://www.livingeconomies.org>
A more holistic consciousness is moving rapidly into the minds of business
leaders across many sectors of the economy... Social, economic and
environmental sustainability are becoming a normal approach to doing
business. Stay tuned for exciting news about developing strong, healthy, and
integral communities, supported by conscious businesses and sustainability
advocates, from all sectors, committed to a fair local living economy in our
region. Let <mailto:outreach at eastendfood.coop?subject=I want to get
involved in BALLE in Pittsburgh!> us know if you want to learn more or get
involved!
Interested? Take the Local Economy
S U R V E Y
<https://app.expressemailmarketing.com/takesurvey.aspx?id=11886>
We appreciate your input!
And stay tuned for the next organizational meetings.
Thursdays August 21 & 28, at 6:00pm at the East End Food Co-Op. For
<mailto:outreach at eastendfood.coop?subject=Keep me informed about BALLE in
Pittsburgh!> more info...
_____
The ONE thing between YOU and this month's programs at The Green Bough is...
<http://www.thegreenbough.com/images/pennDOT.gif>
... PennDOT and its construction projects on the Parkway EAST (I-376)!!!
We have added helpful resources on our website to assist you in planning
your trip to Irwin this weekend. Do not allow this road project to keep you
from seeing one of the best documentaries about how we must prepare
individually and collectively for the transformations of 2012 and what comes
next. It may be that this is EXACTLY what preparing for 2012 is all about!
By all means, avoid the Parkway East, and find alternate ways to get to the
PA Turnpike or to Route 30 East, with ease and with minimal stress...
Click HERE for <http://www.thegreenbough.com/contact.htm> traffic
information
_____
ONE Movie... ONE Challenge... ONE-ness!
Movie Screening and Discussion
This Saturday, August 9, 7pm:
TIMEWAVE <http://www.thegreenbough.com/movies.htm#Timewave2013> 2 0 1 3
from Sacred Mysteries.
<http://www.thegreenbough.com/movies.htm#Timewave2013>
The sequel to "2012 The Odyssey" is finally here! Filmed in the Sacred
Valley of the Incas in Peru, this new documentary focuses on our Collective
Oneness and our common calling towards a stronger consciousness of
sustainability in the coming years.
Featuring interviews with: Jose Arguelles, Gregg Braden, Riane Eisler,
William Henry, Jean Houston, John Major Jenkins, Rick Levine, Dennis
McKenna, Terence McKenna, Daniel Pincbeck, Sharron Rose, Geoff Stray,
Whitley Strieber, Alberto Villoldo and Jay Weidner.
Timewave 2013: Let's get beyond 2012!
Admission: $10. Open to All. Popcorn provided. [Details
<http://www.thegreenbough.com/movies.htm#Timewave2013> ]
_____
"We are living in a time of unprecedented change and transition. We sense
and feel it deeply but find it difficult if not impossible to understand.
Timewave 2013 the is most comprehensive, intelligent and responsible
resource answering both the spoken and unspoken questions about the dynamic
changes taking place on this planet and how they will impact our lives. In
my over 35 years as a broadcaster, I have never seen anything quite like it.
It is an imperative for each of us as we journey our way back to the
future!"
--Brad Walton, The Brad Walton Show, WCCO Radio/CBS
Summer
Sampler
QI GONG <http://www.thegreenbough.com/images/QiGong-symbolblue.jpg>
THURSDAY
AUGUST 14
6:45PM - 8:00PM
Learn QI GONG for greater health & vitality!
with Linda Vucelich, B.S. Ed.
T'ai Chi & Movement Specialist.
Qi Gong allows you to balance your energy system by removing blockages and
strengthen the immune system to promote vitality.
Learn about "Animal Qigong", "Log in the Forest", TaiChi movement and the
"Rhythm Machine"!!
Qi Gong is perhaps the purest form of "life energy" practice available.
Often described as Meditation-in-Motion, it is associated with increased
energy, stamina and mental functions. It is used by many for self-healing
and can produce dramatic results when practiced regularly. It is also known
for its effectiveness on certain injuries and disease that do not respond to
conventional treatment.
Attire: Wear comfortable clothes and shoes.
RSVP - We need at least 6 people to hold the class!
Only $15 (kids 5-12 only $7/class)
_____
This weekend: Saturday August 16:
*** Signup by THURS AUG-14 to guarantee a spot!! ***
<http://bodyworkshealingcenter.com>
"The Breath is the gateway between the visible and invisible world." -Babaji
In partnership with BodyWorks Healing Center
<http://www.bodyworkshealingcenter.com> , and the Transformational Breath
Foundation, we are holding these very popular classes in the area.
Saturday, August 16:
10:30 AM-1:00 PM: Introductory Workshop
11:15 AM-1:00 PM: Experienced Breather's Tune Up
Experienced breathers are those who have completed three intro breathing
sessions. We are also offering a special intensive breathing workshop!
Experience the profound alignment and lasting wellbeing that comes from
practicing simple yet very precise breathing techniques.
SAVE THE NEXT DATE
Saturday, September 6:
10:30 AM-1:00 PM; Introductory Workshop
11:15-1:00 PM; Experienced Breather's Tune Up
These events are among our most popular workshops and fill up quickly.
Pre-register early - Call 724-331-9085
[Workshop <http://www.thegreenbough.com/meditation.htm#TransfBreath> Dates,
Details and Fees]
_____
Thursday, August 21, 5-9PM: IRWIN ART & JAZZ NIGHT
<http://www.thegreenbough.com/images/jazz_man.jpg>
Take the evening off and stroll the streets of Irwin tonight! Great art and
jazz music will fill the empty spaces.
Meet the neighbors, shop at locally-owned gift shops, eat at the
locally-owned cafes. Be entertained as you remember how good life really
is!!
It's FREE. Stop by and visit!
_____
ATTENTION DRUMMING FANS!
<http://www.thegreenbough.com/images/drummingred.jpg> Friday, August 22,
7-9PM:
SUMMER DRUM
with musician teacher performer RICK ERMLICK!
A facilitated drumming circle
Relax and tune into the rhythm. Celebrate the last days of summer vacation!
Drums provided or bring own. Kids 12+ welcome with adult. $10 RSVP by AUG
21.
_____
<http://www.thegreenbough.com/meditation.htm#OnenessDeeksha> Saturday,
August 23, 3:00-5:00 PM
Oneness <http://www.thegreenbough.com/meditation.htm#OnenessDeeksha>
Blessing: Deeksha Gathering!
Join the Oneness Blessing facilitators, Mohana, A.T., and Nicholas, as they
help you access deep states of consciousness through the Oneness Blessing
(Deeksha).
The Oneness Blessing process works by creating a neurobiological shift in
the brain and awakening the energy centers (Chakras) in the body. Once
initiated, it is a gradual Awakening process that leads you naturally to a
lasting state of Oneness, inner peace, wellbeing and connection with your
Higher Self. The process helps to set right relationships within yourself
and with others.
NOTE:Deeksha dates for OCT & NOV have changed: Check
<http://www.thegrenbough.com/meditation.htm#OnenessDeeksha> them out!
OPEN TO ALL. Suggested Contribution: $30 / $20 Students with valid ID
_____
<http://www.pittsburghbuddhistcenter.org> Monday, AUGUST 25 at 7PM
Introduction to Buddhist Meditation
led by the Monks of the Pittsburgh Buddhist Center
In our life we all need to maintain physical health. We need to build
healthy relationships. We need to achieve personal satisfaction and inner
happiness. We need to realize the deep sense of meaning of our life. What is
essential for all the above things is a healthy mind. The ancient Greeks
glorified the body, its wellbeing and health, as well as the mind. The
Romans famously said that man's ideal should be 'mens sana in corpore sano'!
A healthy mind in a healthy body. And in China Lao Tse spoke of harmony
achieved by equilibrium of the mind. And the Buddha said that good health
was the greatest profit, and contentment is the greatest wealth one could
accumulate.
Let us systematically examine the ancient voices which a few of us hear like
the soothing rustling of the mountain winds, when we practice meditation. It
is then and only then, that we begin to hear the voice of silence promising
each of us peace, harmony, and insight.
Come and join us at The Green Bough to explore the possibility and the ways
for cultivating a healthy mind. RSVP kindly requested 724-331-9085. Heart
donation.
_____
S P E C I A L: PITTSBURG MAYAN CONNECTION ON LOCAL TV!
<http://www.thepittsburghchannel.com/video/16929794/index.html>
Pittsburgh <http://www.thepittsburghchannel.com/video/16929794/index.html>
Potential Mayan Connection Flowing
WTAE-TV's reporter Janelle Hall interviewed Vikki Hanchin and Miguel Sague
about the connection between our rivers, the fountain at The Point and the
Mayan Calendar prophecies.
<http://www.thepittsburghchannel.com/video/16929794/> This past weekend,
the rivers and the waters in the fountain at The Point in Pittsburgh were
the focus of a report by WTAE Channel 4 TV. Our city is becoming a unique
link to an emerging consciousness of Transformation, Peace, Integration,
Gratitude, Healing, and Partnership, as prophesized in the Mayan Calendar...
Watch <http://www.thepittsburghchannel.com/video/16929794/index.html> the
video HERE!
Spread the word! Go to the WTAE website, watch the video, and share it with
your friends!
Tell us what you think of the connection of our city with the Mayan Calendar
and the 2012 Prophecies!
_____
WHAT'S GOING ON AT THE GREEN BOUGH?
<http://www.thegreenbough.com/yoga.htm> VINYASA FLOW YOGA Saturdays
at 9:00AM with Giovanna. An ongoing Vinyasa-style
<http://en.wikipedia.org/wiki/Vinyasa> yoga class that will challenge and
excite you into fitness! Re-awaken your personal power as you move into
stillness and peace with this new Yoga class. For experienced students
(Intermediate level). [Details <http://www.thegreenbough.com/yoga.htm> ]
KUNDALINI YOGA Tuesdays at 6:00PM with Amber. A new ongoing yoga class that
prepares you for deep relaxation through techniques of breath, sound,
movement & meditation. For students new to Kundalini Yoga & others desiring
to renew their yoga practice. [Details
<http://www.thegreenbough.com/yoga.htm> ]
HATHA YOGA Wednesdays at 7:00PM with David. Our ongoing yoga class
incorporating yoga theory, deep relaxation, stretching, breath, movement &
meditation techniques. For students of all levels of practice. [Details
<http://www.thegreenbough.com/yoga.htm> ]
Thursday, August 14, 6:45-8:00PM, Summer Sampler: Energy, Movement & Sound,
BASIC QI GONG Principles for students from 5 to 105 years old! Linda
Vucelich offers a new multigenerational experience each evening,
incorporating health, wellness, strength and enjoyment.
Saturday, August 16: Bodyworks <http://www.bodyworkshealingcenter.com>
Healing Center returns with...
<http://www.thegreenbough.com/meditation.htm#TransfBreath>
TRANSFORM your Life Simply by BREATHING!:
* 10:30AM - 1 PM: Introduction to Transformational Breath. Experience
and learn this technique for complete balance and optimum healing.
* 11:15AM - 1 PM: Experienced Breather's Workshop, for anyone who has
completed a minimum of 3 Introductory sessions. Join us for the Introductory
session or right after the intro talk at 11:15AM. [Details
<http://www.thegreenbough.com/meditation.htm#TransfBreath> ]
Friday, August 22, 7PM - SUMMER DRUM CIRCLE with Rich Ermlick. Join us for a
facilitated drum circle, open to all whose main objective in coming together
is to relax, share rhythm and get in tune with their environment. Drums
provided. Kids 12+ welcome. $10 per person
<http://www.holisticpittsburgh.com/images/AlfReynolds.jpg> Saturday,
August 23, 7-9PM: A UNIQUE SPIRITUAL HEALING TALK & DEMONSTRATION, with
South African healers and psychic surgeons Alf Reynolds & Viven.
Join us as we host these traveling healers visiting Pittsburgh. Alf and
Viven return to the area to demonstrate the healing powers of spiritual
energy. Learn about the many documented cases of spontaneous healings and
prevention of serious illnesses. They will be offering a weekend workshop
in the area on AUGUST 30-31. Don't miss them! Suggested donation: $40
Saturday, August 23, 3-5PM, ONENESS BLESSING (DEEKSHA) Celebration. Deeksha
at The Green Bough is better than ever! Join area Deeksha-givers Sri Mohana,
Sri A.T. Iline, and Sri Nicholas in a unique celebration of healing,
chanting, meditation, and enlightenment. We will do a special PUJA
celebration to assist us in all aspects of our lives (health, wealth,
knowledge, spiritual growth) [Schedule
<http://www.thegreenbough.com/meditation.htm#OnenessDeeksha> and Details]
Monday, August 25, 7PM, Introduction to Buddhist Meditation, led by the Sri
Lankan monks of the Pittsburgh Buddhist
<http://www.pittsburghbuddhistcenter.org/> Center. Learn the ancient
principles and time-tested Buddhist methods for going deeply into stillness.
This is a FREE session.
_____
Still available at
The Green Bough:
2008 MAYAN
SACRED COUNT of DAYS
Daily Planners!!
<http://www.thegreenbough.com/images/mayan_planner.jpg>
Includes Tun and Tzolkin astrological insights for each day, plus valuable
tips on how to use it and how to understand the signs and the energies of
each day!
SPECIAL OFFER
$14.00 (Reg. $20)
During the Screenings of TIMEWAVE 2013
Next: AUG 9
While supplies last!
<http://www.thegreenbough.com/images/SaltLamp.gif>
Naturally Beautiful and Functional Himalayan Salt Lamps! Ideal for your
office or meditation space.
Available in 3 sizes at great prices.
Shop at our Store! Call us!
Large
8-12 lbs $42.99 Medium
5-8 lbs $32.99 Small
4-5 lbs $22.99
_____
THANK YOU CONSCIOUS ENTREPRENEURS AND SUSTAINABILITY ADVOCATES !!
MANY HAVE ALREADY DISCOVERED
LOCAL LIVING ECONOMIES
LET'S PROMOTE THE LOCAL ECONOMY IN THE PITTSBURGH REGION!
The time is now to engage with the
local economy movement!
We are collaborating with the East End Food Coop, American Healthcare Group,
the Urban Ecology Collaborative (UEC), and several local businesses and
organizations around the Local Economy and Local Food themes. We are
committed to increasing awareness about these positive trends and preparing
to launch a thriving local Social, Environmental & Economic Sustainability
movement.
Get details of <http://www.thegreenbough.com/srbTGB.htm> where we are HERE
Let <mailto:outreach at eastendfood.coop?subject=I want to get involved in
BALLE in Pittsburgh!> us know if you want to get involved with the
organizing and/or the support of this activity.
<http://www.livingeconomies.org/>
Help us build a Local Economy in Pittsburgh!
Interested? Join us on AUG 21 at the next BALLE-Pittsburgh organizational
planning meeting at the East End Food Coop.
_____
We are a Spiritual Cinema Community Group! Join us for unique screenings and
be Inspired!
<http://click.linksynergy.com/fs-bin/click?id=1vh7/XNgGkA&offerid=137602.100
00022&subid=0&type=4> Spiritual Cinema Circle
ONGOING CLASSES
MONDAY
11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings
& discussion, guided meditation, open to all.
Bring lunch.
TUESDAY
6-7PM, KUNDALINI YOGA, a deeply relaxing yoga combining breadth, sound,
movement and meditation.
7:00-9:00PM, MEDITATION CIRCLE, featuring Transmission Meditation and varied
tools for manifesting a life of Service and Abundance.
WEDNESDAY
6-6:45PM, YOGA WARM-UP with Wiley Nelson
FREE Neuro-muscular and Trigger Point talks and demonstrations.
7-8:30PM, HATHA YOGA / ALL LEVELS, gentle, revitalizing practice, suitable
for everyone exploring the yoga experience. $10/class or $30/four class
pass.
SATURDAY
9-10AM, VINYASA FLOW YOGA, vigorous and stimulating "Vinyasa" flow yoga for
fitness and relaxation.
$10/class or $30/four class pass.
11AM-NOON, The ITP KATA --as taught at Esalen Institute, a 40-minute series
of restorative exercises including qigong, yoga, relaxation, meditation, and
visualization for optimizing well-being. $10/class or $30/four class pass.
No class July 26
<http://www.thegreenbough.com/index.htm#FortheHolidays>
Green Bough Gift Certificates are available online!
Why not give the Gift of Enlightenment?
_____
TEACHERS WANTED
Yoga teachers for morning, evening and/or weekend classes. All styles.
Candidates with a recognized teacher certification are preferred.
Natural Health, Nutrition and Green Living professionals for evening and
weekend talks and demonstrations. Practitioners with an established practice
are preferred.
Meditation teachers (any style) for ongoing group classes onsite.
Practitioners with recognized teaching experience are preferred.
Call 724-331-9085
_____
We've made it easier to see our events online... try:
<http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40grou
p.calendar.google.com>
...and as always,
keep checking what else is happening in the Pittsburgh area at:
www.HolisticPittsburgh.com
the region's free holistic portal!
<http://www.holisticpittsburgh.com>
At The Green Bough's Healing Corner...
<http://www.thegreenbough.com/images/EMFlogo.jpg>
The Universal Calibration
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> Lattice
An EMF Balancing <http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf>
Technique
with Irina <mailto:irina at idgimprovements.com?subject=Inquiry about EMF/UCL
at The Greenbough> Grundler, accredited EMF Practitioner.
Learn the science of the Universal Calibration Lattice (UCL), and what it
means for health improvement, and personal empowerment. Discover the many
opportunities of this profound electromagnetic field therapy for personal
growth and evolution.
Download the PDF brochure HERE
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> .
Rosen Method Intensive Workshop
Coming Sept 20-21!
Rosen Method
Bodywork Therapies
by appointment with
Jude Goldstein.
Contact: judegoldstein at yahoo.com or
412-223-2615.
<http://www.thegreenbough.com/images/new.gif> Quantum Shiatsu &
Cellular Expansion
with David Frank.
Discover the benefits of acupressure massage
and hands-on energy work. Contact David at
centeredpointtherapies at hotmail.com
or (724) 309-6736
<http://www.thegreenbough.com/images/PNMT-Logo.jpg>
<http://www.thegreenbough.com/images/new.gif> Neuromuscular Physiology &
Neurofeedback
with Wiley Nelson, NCTMB, MTPT.
Learn innovative and safe techniques to manage pain and improve mind-body
performance. Wiley is a teacher of physiology and Neurology, has a private
practice in Trigger Point Therapy, has accreditations in Biology,
Anthropology, and over 30 years of <http://en.wikipedia.org/wiki/Aikido>
AIKIDO martial Arts experience. Meet him during his WEDNESDAY 6PM free talks
or at <mailto:triggerpoint at verizon.net> trigger point at verizon.net
We Support the COOPERATE PITTSBURGH GRASSROOTS
F O R U M
now taking place at www.HolisticPittsburgh.com
Check it out!
<http://www.holisticpittsburgh.com/modules.php?name=Forums>
Real people from Pittsburgh making a real difference, through authentic
COOPERATION and COLLABORATION.
Feel free to forward this email to your colleagues, friends and family.
We look forward to seeing you at
THE GREEN BOUGH!
Many Blessings,
Susan & Fernando
The Green Bough
(724) 331-9085
<http://www.thegreengough.com> www.TheGreenBough.com
<http://www.pittsburghcohousing.org>
D I S C O V E R
Pittsburgh
COHOUSING
C2008. The Green Bough LLC. All rights reserved. Exploring Wellness with a
Creative Spirit!
_____
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