[TheGreenBough] Learn the Moves and Watch the Movies!
The Green Bough
fernando at thegreenbough.com
Wed Sep 12 20:04:55 EDT 2007
<http://www.thegreenbough.com> Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085
<http://www.TheGreenBough.com> www.TheGreenBough.com
NOURISHING BODY, MIND AND SOUL!
It's Back to School and a Great Time to Learn!
<http://www.thegreenbough.com/images/new.gif> Morning Yoga Classes Started
this week -- Join anytime!
<http://www.thegreenbough.com/images/asana.jpg> FOCUS ON FITNESS: YOGA
with Mariangela <http://www.thegreenbough.com/courses.htm#MAMancuso>
Mancuso
Mondays & Wednesdays
9:30-10:30AM
Regular class fee: $10/class, or SAVE with our $30/four-class pass
Special for your FIRST class: bring a friend & each pays $5!
This class is perfect for those who are new to yoga (even those who don't
feel they are flexible enough), and those ready to explore what yoga can do
for them on a fitness level.
Join us for a westernized version of yoga designed for everyday people like
you and me. In addition to improved overall fitness, the benefits of regular
yoga practice are flexibility, balance, strength and joint mobility while
relieving stress and emotional tension. Have fun in a non-competitive
atmosphere. Your body will love you! Bring a yoga mat, or borrow a Green
Bough mat for your first visit. Towels, water bottles and comfortable
clothing are also recommended.
Starting NOW -- Hurry!!
<http://www.thegreenbough.com/images/new.gif> THURSDAY Evening Qigong
Series on Sept 13, 20 & 27, from 6:45PM to 7:50PM
<http://www.thegreenbough.com/images/QiGong-symbolblue.jpg>
Balanced Energy Dynamics QIGONG
for greater health & vitality with
Linda Vucelich, B.S. Ed.; T'ai Chi & Movement Specialist.
In three (3) sessions you learn a complete 9 minute system of 13 simple,
flowing movements with focused, gentle breathing.
The practice allows you to balance your energy system by removing blockages
and strengthen the immune system to promote vitality. The system prepares
you to establish an easy, rewarding home practice that will help you to
optimize your health & enjoyment of life.
Qi Gong is perhaps the purest form of "life energy" practice available.
Often described as Meditation-in-Motion, it is associated with increased
energy, stamina and mental functions. It is used by many for self-healing
and can produce dramatic results when practiced regularly. It is also known
for its effectiveness on certain injuries and disease that do not respond to
conventional treatment.
Cost is $39 for all 3 classes; purchase at first class. Wear comfortable
clothes and shoes.
_____
<http://www.amazon.com/gp/product/157731509X?ie=UTF8&tag=wholisticpitt-20&li
nkCode=as2&camp=1789&creative=9325&creativeASIN=157731509X> Friday,
September 14: Eckhart Tolle's FINDHORN RETREAT: STILLNESS AMIDST THE WORLD
STUDY GROUP.
Join us to deepen into the wisdom and the magic of Eckhart Tolle at
Scotland's Findhorn Retreat in 2004! We will break down the entire 2 day
retreat over FOUR monthly 2-hour sessions (DVD and dialogue format),
facilitated by Dr. Mehernosh Khan.
Finally understand and share Eckhart Tolle's simple tools for
transformation, realizing the power of every moment (NOW), and deepening
into the sacredness of pure being.
This study group is open to all. Heart-donation. No book necessary. Prior
meditation experience is helpful but not required.
Study group dates: Friday SEPT 14, Saturday OCT 20, Friday NOV 9 and Friday
DEC 7. All meetings are at 7PM.
_____
Saturday, SEPT 15: Join us for these celebrations in Community!
At 5:00PM: A Global Zaangha Pot Luck -- Open to all!!
September 15 is Global Zaangha <http://zaanghas.zaadz.com/> Day!
There have been quite a few changes at Zaadz <http://www.zaadz.com> in the
past few years but one thing that remains is its incredible online
community. We are so lucky to have in the area so many conscious, brilliant
and just darn good people who are connected online through Zaadz
<http://www.zaadz.com> . <http://www.zaadz.com> Let's celebrate each other
and come together on Sept 15th! It's an awesome chance to meet other
Zaadzsters from the area and their wonderful friends. It's a great way to
celebrate all that we've created together as Zaadz <http://www.zaadz.com>
has grown and blossomed.
There's something so amazing and synergistic about having Zaadzsters all
over the world come together on one day. So, this is how we are going to
make it happen:
5PM-7PM: Potluck and Zocial. Bring a covered dish, healthy munchies and
juice or refreshments (we{ll provide the accessories and the ambiance), and
be prepared to meet other area Zaadz <http://www.zaadz.com> members.
For more info on what Global Zaangha Days are all about, visit The
<http://zaanghas.zaadz.com/> Official Global Zaangha Website at Zaadz, and
while you are there, sign up to become a Zaadzster!
Then, at 7:00PM: MOVIE: Living Luminaries on The Serious Business of
Happiness
<http://www.thegreenbough.com/movies.htm>
We are pleased to bring to the area another instant classic documentary
loaded with essential knowledge, and ideal for phenomenal group discussion!
If you were inspired by What The Bleep, The Secret, ONE, then you will be
spiritually enriched by this new documentary film from Spiritual Cinema!
Join a fantastic group of today's New Thought luminaries (including Marianne
Williamson, Don Miguel Ruiz, Michael Beckwith, Eckhart Tolle, Gary Renard,
Rabbis, Zen Monks, and many more) as they follow a young man's journey to
answer the questions of who we are, what we are doing here and how we can
achieve true happiness.
Watch the Trailer HERE
<http://www.spiritualcinemanetwork.com/index.php?p=Trailers&set=8> Buy
your Tickets ONLINE!
<http://www.spiritualcinemanetwork.com/index.php?p=Buy&host=777&set=8>
S H O W T I M E S :
Sat Sept 15, 7PM
Fri Sept 21, 7PM / Sat Sept 22, 7PM
Sat Sept 29, 7PM
Admission $10
ALSO FOR MYSTICAL MUSIC LOVERS...
We recently featured two truly phenomenal musical events:
<http://www.thegreenbough.com/calendar.htm#PeterSterling> Peter Sterling
(Angelic Harp) and <http://www.thegreenbough.com/calendar.htm#didgeridoo>
Joseph Carringer (Didgeridoo & Sound Healing Therapy).
If you were unable to join us, you can get their music online or buy it at
The Green Bough. Click HERE <http://www.thegreenbough.com/shopTGB.htm#Music>
.
Of course, we also highly recommend Life In Balance's
<http://www.thegreenbough.com/shopTGB.htm#Music> newest CD, 'OM TO OHM'.
It was released on August 16 here in Pittsburgh!
_____
ALSO GOING ON AT THE GREEN BOUGH...
Morning YOGA Classes! MONDAYS & WEDNESDAYS, starts Sept 10 at 9:30AM, our
newest series FOCUS ON FITNESS: YOGA with Mariangela Mancuso. Join us for
these new ONE hour entry-level classes. FIRST WEEK ONLY: Bring a friend and
each pays HALF price! [ <http://www.thegreenbough.com/yoga.htm> Details]
Thursday September 13, 6:45PM, BALANCED ENERGY QIGONG - A new series starts
with Linda Vucelich! Join us for a new 3-class series to learn a complete 9
minute system of 13 simple, flowing movements with focused, gentle
breathing. The practice allows you to balance your energy system by removing
blockages and strengthen the immune system to promote vitality. Series
continues on Sept 20 and 27. [
<http://www.thegreenbough.com/calendar.htm#QiGong> Details] It is not too
late to sign up!!
Friday, September 14, 7PM:
<http://www.amazon.com/gp/product/157731509X?ie=UTF8&tag=wholisticpitt-20&li
nkCode=as2&camp=1789&creative=9325&creativeASIN=157731509X> Eckhart Tolle's
Findhorn Retreat: Stillness Amidst the World
<http://www.assoc-amazon.com/e/ir?t=wholisticpitt-20&l=as2&o=1&a=157731509X>
Study Group. Tolle's renown lecture at the Findhorn Retreat in Scotland will
be presented and discussed in this 4-part monthly series. Open to all. The
video-led discussion will be facilitated by Dr. Mehernosh Khan. [
<http://www.thegreenbough.com/calendar.htm#TolleStillness> Details]
Saturday September 15, 7PM: MOVIE SCREENING & DISCUSSION of Living
Luminaries on the Serious Business of Happiness! Join us for one of the
multiple showings this month of this great documentary, featuring the
teachings of Eckhart Tolle and Marianne Williamson, Don Miguel Ruiz, Rev.
Michael Beckwith (among many other luminaries!). [
<http://www.thegreenbough.com/movies.htm#LLSBOHmovie> Details]
Friday September 28, 6:30-9:30PM, Astrology & Fen Shui with Rick DiClemente
<http://www.starself.com> & Fawn <http://www.designandfengshui.com> Chang
Using the knowledge of Astrology and the wisdom of Feng Shui, you are in for
a special treat as you get your personal flight plan. Learn about your
personalized weather report and adjust your terrain (home) so that you can
be in the best position to take full advantage of what is on your horizon.
Get your personal Astrological and Feng Shui blueprint to know how to set up
your spaces to make it easy for you to ride the crest of the life's waves!
Know what energies are coming your way, and how to position yourself to take
full advantage of them to get to your best destination: full health, wealth
and happiness.
Saturday, September 29, 9-11:30AM,
<http://www.thegreenbough.com/calendar.htm#TransfBreadth> A Transformational
Breath Workshop. Experience this powerful technique for achieving deeper
and richer states of healing and consciousness. Redefine breathing as a tool
for better health. Learn to combine Yoga breathing with meditation. This
workshop returns on October 21 [
<http://www.thegreenbough.com/calendar.htm#TransfBreadth> Details]
Saturday SEPTEMBER 29, 3:00-5:00PM, ONENESS BLESSING/DEEKSHA. Join us for
yet another wonderful meditation and energy workshop guided by the local
facilitators from the Oneness University. And, check out the latest
authoritative book about the Deeksha revolution:
<http://www.amazon.com/gp/product/1591795737?ie=UTF8&tag=wholisticpitt-20&li
nkCode=as2&camp=1789&creative=9325&creativeASIN=1591795737> Awakening into
Oneness: The Power of Blessing in the Evolution of Consciousness
<http://www.assoc-amazon.com/e/ir?t=wholisticpitt-20&l=as2&o=1&a=1591795737>
by Arjuna Ardagh.
COMING IN OCTOBER: Between 2 Worlds: A Documentary of the Mayan Culture.
<http://www.inbetween2worlds.com/> Join us for the screening and discussion
of a newly released documentary movie about the Mayan culture and the many
Mayan Calendar systems. Unlike other Mayan Calendar documentaries, this one
focuses on the spiritual significance and deeper meaning of the Calendar,
REGARDLESS of which Mayan system you subscribe to. We will be enlightened
about the real history humanity was intended to follow (certainly, NOT the
Gregorian system!). This film, produced by Jose Jaramillo, has authentic
indigenous Mayan Calendar experts (alongside renowned authors and
researchers like Carl Johan Calleman, John Major Jenkins and Lloydine
Arguelles, and a special message from Mayan Elder Aumrak.
_____
<http://www.thegreenBough.com/images/bodytalk-logo.jpg>
Body Talk: The real healing revolution has just begun!
Discover what whole health was always supposed to be about: awakening the
natural healing capability in our bodies!
<http://www.mywiora.com/782296> WAIORA: Superior Natural Products for
Cellular Defense and Rejuvenation.
Himalayan GojiR Juice.
<http://tgblife.freelife.com/redir.cfm?page=/info/nutrition/functionalbevera
ge/himalayangojijuice/body.cfm> Ancient natural healing wisdom from
herbalists of China, Tibet, and India. Their prized secret was the fruit of
the native goji vine, which has flourished in the Himalayan valleys since
the beginning of time.
<http://www.spiritualcinemacircle.com/?kbid=2283>
We are now a SPIRITUAL CINEMA CIRCLE COMMUNITY GROUP
<http://www.spiritualcinemacircle.com/?kbid=2283> . Join us at our FREE
screenings! Check listings at the website.
ONGOING CLASSES
MONDAY
9:30-10:30AM, MORNING YOGA, focus on fitness. All levels yoga. $10/class or
$30/four class pass. Bring a friend to 1st class and each pays $5!
11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings
& discussion, guided meditation, free, open to all.
7-8:30PM, PROGRESSIVE HIMALAYAN YOGA, mindful practice, postures,
meditation. Relax & recharge for the week ahead! $10/class or $30/four class
pass.
WEDNESDAY
9:30-10:30AM, MORNING YOGA, focus on fitness. All levels yoga. $10/class or
$30/four class pass. Bring a friend to 1st class and each pays $5!
7-8:30PM, HATHA YOGA I, gentle, revitalizing basic practice, suitable for
everyone exploring the true yoga experience. $10/class or $30/four class
pass.
THURSDAYS
6:45-7:50PM, BALANCED ENERGY QIGONG, In three sessions learn a complete 9
minute system of 13 simple flowing movements with focused gentle breathing.
. $39/three classes.
SATURDAY
11AM-NOON, ITP KATA --as taught at Esalen Institute, a 40-minute series of
exercises including qigong, yoga, relaxation, visualization for optimizing
well-being. $10/class or $30/four class pass. NOTE: NO CLASS SEPT 29.
_____
<http://www.lookandremember.com/> IN OUR GALLERY SPACE:
Saturday, September 22, Gallery Opening: LOOK & REMEMBER, by
<http://www.lookandremember.com/> Marie taBonne. Witness a collection that
will transport you beyond reality. Works inspired by her own near-death
experience. The artist will make a presentation and will be available to
sign her latest book " <http://home.comcast.net/~napvz/books.htm> Look and
Remember - A Commission to Change".
_____
We've made it easier to see our events online... try:
<http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40grou
p.calendar.google.com>
Interested in more events like these around the region? Check out the
Calendar of Events at <http://www.HolisticPgh.com>
www.HolisticPittsburgh.com
We Support the COOPERATE PITTSBURGH GRASSROOTS F O R U M
now taking place at www.HolisticPittsburgh.com Check it out!
<http://www.holisticpittsburgh.com/modules.php?name=Forums> Feel free to
forward this email to your friends and family.
We look forward to seeing you at THE GREEN BOUGH!
Many Blessings,
Susan & Fernando
The Green Bough
(724) 331-9085
<http://www.thegreengough.com> www.TheGreenBough.com
C2007. The Green Bough LLC. All rights reserved. Exploring Wellness with a
Creative Spirit!
_____
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_____
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