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We are so excited about the events we hold at The Green Bough that we don't want you to miss out of anything. However, we know how busy you are. Therefore, here we will post all the events that we have hosted. If you wanted to attend but could not make it, please click HERE to let us know that you are interested in seeing that event scheduled again and we will see that we get them back on the calendar soon!

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POSTPONED:  Energy Transfer for Enlightenment Workshop with SRI TOURANE from the True Awakening Foundation. This workshop is intended to open your heart and flood joy into your entire being for a mind and heart-expanding experience.  Sri Tourane is an enlightened individual, taught directly by the monks of Sri Bhagavan in India. He has the gift to transfer the state of enlightenment en masse. For more information, visit www.trueawakening.org

SATURDAY DECEMBER 10, 11AM-3PM:  OPEN HOUSE & COOKIE TOUR!   The Green Bough is hosting an Open House to celebrate the Holidays and to help our friends meet the Irwin community.  Start planning now for your healthy New Year!  Meet our instructors, enjoy FREE demonstrations and refreshments, and learn lots of great ways to grow a healthier lifestyle.  This event coincides with Irwin's Cookie Tour, so be prepared to visit the town and sample many delicious treats that you can take home for the Holidays.

WEDNESDAY, June 29, 7:00PM-9:00PM:  Creative Expression Class - What is Your Treasure? Discovering the Treasures in Your Life, with art educator Denise Collette. This is a perfect mother/daughter Creative Expression activity, as well as an opportunity for anyone wanting to explore their own creativity. Create a beautiful take-home masterpiece, and join in group discussion.

TUESDAY, June 28, & FRIDAY July 1,  9:00AM-5:00PM:  Meet Peruvian Healer PATRICIA CARDOZA!  When we are physically ill, we generate negative energy, and when we are full of negative energy, we get ill. Therefore, the best thing to do is to lead a healthy and balanced life.   Patty Cardoza, a well-known in Peru as a Reiki Healer, helps you recover your energy balance, working with natural medicine, crystals, Aromatherapy, Reiki, Reflexology and Psychotherapy. She attunes the energetic body using crystals to drain away negative energy, and uses Reiki to increase positive energy. The result is a powerful healing experience that can best be described as a wonderful treat for you!

SATURDAY, June 25, 2005 9:30AM-4:00PM: Cellular Joy Workshop with JILL PALERMO.  Experience a whole new way of looking at yourself. Through an innovative process, developed by the artist and life coach Jill Palermo, you will focus on eliminating what drains your energy and identifying what infuses your life with joy.  Discover the secrets contained in your cellular structure and how they can help you create renewed focus, a clear path to success and your own cellular portrait.  No art experience is necessary. Space is limited.

TUESDAY, June 21, 2005 7PM-9PM: Solstice Labyrinth Walk with CHERYL ANDRE.  Come celebrate the Summer Solstice at The Green Bough with Cheryl Andre in a unique program that features the music of composer and mystic Hildegard of Bingen, as we walk the labyrinth.  Cheryl will explain the history and symbolism of the four-quadrant eleven-circuit Chartres Labyrinth, a very powerful tool for spiritual growth.

SATURDAY, June 18, 2005 9AM-3PM: Irwin Ethnic Food and Craft Festival.  Come join The Green Bough in supporting the Irwin community!  To participate as an exhibitor or for more information, contact Lillian Woleslagle 724-863-3093 or Debbie Kelly 724-864-6681. Event photos coming soon!!!

SUNDAY, June 12, 2005 12:30PM-2:30PM:  Introduction to Energy for Children and Teens, with LEANN WYZKOSKI!  Want to learn about energy? Introduction to Energy is a specially designed workshop for children and teens to discover the world of energy that makes up everything we see (and don’t see!).  We will have some “hands-on” experiences with energy and color and discuss what we and the Universe are made of.  Please bring a special object from home with you and be ready to go exploring!  This is a great program for children, teens and their caregivers.

FRIDAY, June 10, 2005, 7-9PM: Introduction to Essential Oils with JANICE POLANSKY.  Janice Polansky is the founder of Personal Health Dynamics. She has a B.S. in Chemistry , M.S. in Systems Analysis, and an MBA from Carnegie Mellon University. She is also a naturopath, holistic and macrobiotic health counselor, and Loomis digestive health specialist.

WEDNESDAY, May 25, 2005,  7-8PM: Spiritual Vigilance with Dan Bernardo.   When you look at a tree, can you see its spirit?  When you walk in the woods, can you feel the spiritual power around you?  Spiritual Vigilance is a simple method of cultivating awareness and understanding of the spiritual, to help relieve stress, anxiety, and promote a healthier lifestyle.  The only constant is change, are you ready to change?  Spiritual Vigilance and Dan Bernardo will be part of our regular monthly programs. Come meet this promising new teacher from the area.

TUESDAY, May 24, 2005 10:00AM-NOON: Improving your Vision Naturally. An experiential workshop with Dr. ELISA BECK, O.D.   There is more to vision than how clearly you can see the eye chart. What is peripheral vision, depth perception and tracking ability? How do these affect how we see?  In this workshop, we learned specific techniques that will expand your vision when incorporated into our daily routine. Dr. beck explored the developmental stages that guide visually directed movement patterns. We learned about how vision affects performance and behavior in children and adults. What is Visual Fitness and how can you improve or maintain your vision into maturity? All of these topics were discussed, as well as the meaning of Nearsightedness (Myopia), Mature Vision (Presbyopia), and other visual issues. Take your vision to a new level, and see your world in a whole new light. Come to her next workshop!

FRIDAY, May 13, 2005 7:00PM-8:30PM:  Soul of Humanity Emerges Through World Crisis Lecture with WILLIAM MEADER!  It is obvious that we are living in a time of great turmoil and unrest. Whether we consider the war in the Middle East, the devastating tsunami in Southeast Asia, or widespread hunger and poverty throughout the world, humanity is facing a global crisis of unparalleled proportions. Yet when such events are examined from a spiritual perspective, it becomes increasingly clear that we are witnessing the prelude to a great initiatory opportunity facing humanity as a whole. Indeed, it is a period when the Soul of Humanity is seeking to shape outer events in support of an emerging era of human betterment and prosperity. Such are the claims of international teacher and lecturer William Meader. He discussed:

• Why is the present crisis facing humanity an indication that the future is bright?
• What is the nature of the Soul of Humanity, and how would we recognize it?
• In what way is humanity facing a great spiritual initiation?
• What are the skills needed to assist the Soul of Humanity in its externalization?

WEDNESDAY May 11, 2005: hythmic Mantra - Drumming and Chanting with JIM DONOVAN!! The Rhythmic Mantra is a Drum and Chant experience designed to teach you how to use drum and chant to facilitate ultra-relaxation and clarity. In this  Meditation Workshop participants developed a stronger rhythmic foundation, experienced playing simple yet powerful ancient rhythms, learned simple, effective chants to help center and balance yourself, and experienced the depth and power of working in cooperation with a group. For all of Jim's programs at The Green Bough No experience is required and Drums are provided to each participant!

FRIDAY, May 6, 2005 DOUBLE FEATURE EVENT:   Cellular Joy: Opening Reception for the Original Prints by Artist JILL PALERMO!  This was a very special interactive multimedia presentation featuring the exceptionally innovative 'organic' work of visual artist Jill Palermo.  An enchanting and wonderful evening of marvelous visuals, stories, music, dance/movement and refreshments.  There was an informative talk by the talented Pittsburgh Artist. The works of Jill Palermo will continue to be on display at the The Green Bough through JUNE 10, 2005. Copies of the prints are available for purchase.  Click HERE to read about the artist, from her own words. ---AND---  Concert by Flutist & Performing Artist ULLA SUOKKO!! Ulla is an exceptional New York City-based and Julliard School-educated concert flutist from Finland. Ulla Suokko, who is also an actress, a poet, a prophet, a storyteller and a Reiki Master, wove for her audience an enchanting atmosphere of intimacy, amid shifting energies, rising emotions and profound inspiration, using MUCH more than flute music!  We were all immersed in the insights and ideas from the greatest minds and talents of all times, as told by Ulla. She truly reminded all of us about being in touch with our own genius within!

SATURDAY, April 23, 2005: Choosing a Personal Health & Wellness Path: Guidelines for making the right choices by CHUCK LANIGAN!  This introductory workshop teaches clear guidelines for making decisions related to health and wellness. Rather than recommend a specific approach or modality, it will help you choose your own unique path to wellness. Attendees learned how to become a better consumer of wellness products and services, clear steps for educating yourself and making decisions about health and wellness options, ways to choose and work effectively with a practitioner and how to become an advocate for your own health and that of the people you care about.  You should attend this workshop if you want to understand what alternative, complementary and integrative medicine are in relation to western medicine, you are facing a chronic health condition and want unbiased guidance from someone who's been there in exploring alternative and complementary approaches to diet, lifestyle and treatment, or you are already familiar with alternative and complementary approaches but want help determining your goals and choosing the modality and practitioner that work best for you. This class was for individuals who are just entering the Health & Wellness space!

SATURDAY, April 16, 2005: Using Astrology in Daily Life, with RICK DICLEMENTE.  How can we understand ourselves and others better? Why are some times trying while others easier? How long do certain periods last and how can my understanding of my cycles help me cope better? How can I get others to understand my needs better? Why is my job the way it is? What job would be best for me? Why do certain passages happen at certain ages? What about my health? Why do I continue to have difficulty in relationships?  These are just some of the general questions that were covered. This course is not intended for those wishing to become an Astrologer. Rather, by understanding some of the ramifications of using the knowledge gained from an accurate Astrology reading, it can assist our lives in many ways.  This 3-hour workshop touches on the main aspects of Astrology as an insight tool in our daily lives. Each attendee received a discount coupon applicable to a standard one-hour reading. 

THURSDAY, APRIL 14, 2005: FREE Mini-Workshop on THERAPEUTIC TOUCH by DEBRA WINGATE. Debra is a Certified Therapeutic Touch practitioner from Toledo OH. We were fortunate to have her here at The Green Bough for a workshop and FREE demonstrations to attendees.

SUNDAY, April 3: Conscious Transformation Workshop with EDWARD DINNEN!   Are we still evolving?  We are integrated beings, body, mind, and soul. Research strongly suggests that the best path to the realization of our latent powers lies in a long-term practice which integrates mind, body, heart, and soul.  Recommended reading: "The Life We Are Given" by George Leonard and Michael Murphy (see sidebar).  Read more.

THURSDAY, March 31: Drawing from the Heart, with Kathy Duffy. A creative journey into spontaneous expressions of feelings through drawing.  The exercises in this workshop are designed to allow those expressions to be sourced through simple artwork that evolves from feeling, not artistic skill.  You will be guided to intend images that convey a message, express them in simple form on paper and interpret meaning.  If you can pick up a marker and put it to paper, you can do this method.  This workshop is an introduction to this transformational experience.

WEDNESDAY, March 23, 2005: Guided Group Meditation with MYRA POSNER. Guided meditation group session! Based on "The Second Coming of Christ: The Resurrection of the Christ Within You" by PARAMAHANSA YOGANANDA. Love donations.  

MONDAY, March 21, 2005: SPRING into Yoga! FREE Introductory Raja Yoga class with MYRA POSNER. All levels. We are working out the details for a 6-week class to follow. CALL (724) 331-9085 to register!!!!

THURSDAY, March 17, 2005: FREE Session with  DR. TIMOTHY STRITTMATTER, D.C!  This was a talk about a NEW advanced Chiropractic technique which reduces pain and the need for repeated adjustments. Dr. Tim introduced us to NUCCA, a profoundly different approach to healthcare that is NOW AVAILABLE to residents of Westmoreland County, that is all-natural and is practiced by few doctors in the United States. NUCCA requires no twisting, cracking, or popping of the spine, no herbs or nutritionals, and no instrumentation. It is painless and restores balance to the entire body & central nervous system initiating the natural healing process of the body.  Attendees received a COMPLIMENTARY EVALUATION.

SATURDAY, March 12, 2005: Interactive Drumming Experience with  JIM DONOVAN.  Renowned Pittsburgh-based musician (and member of the multi-Platinum group "Rusted Root"), Jim Donovan will lead a FABULOUS Drumming session at The Green Bough as part of the opening month activities at the center.  During the Interactive Drumming Experience, Jim gently guides the participants through a series of steps designed to help students learn the basics of hand drumming, musicianship and group dynamics through drumming. The Interactive Drumming Experience focuses on strengthening listening skills, creative expression, relaxation and having fun. This workshop is best suited for individuals from 11 to 111 years old!

THURSDAY, March 10, 2005:  Introduction to KUNDALINI YOGA with INGRID MUNDARI.  Yoga has many benefits that include enhanced health and wellbeing, greater flexibility, and stronger more balanced immune, digestive, eliminative and nervous systems. In Kundalini Yoga, these benefits are enhanced through the use of mantras, kriyas and meditations. Kundalini Yoga has been said to be "dynamic in its practice, vast in practical information, and powerful in its experience". Bring your own mat and water bottle, and wear comfortable clothing. Light refreshments will be provided at the end of the class to help you cool-down.

MONDAY, March 7, 2005   Three (3) Yoga sessions with  ROSA THOMSON!  Yoga Made Easy, Yoga for Mothers and Babies Made Easy, and Yoga for the Mature Adult Made Easy.

MONDAY, March 7, 2005: Music, Mandalas & Relaxation with  SUZIE KNECHTEL!  You are invited to experience the power of music and drawings!  Through communication in sound, circle drawings and guided relaxation, participants will have an opportunity to gain insight into their own psyche.  In that relationship with music, the art of the Great Round or mandala and relaxation, one can experience a deeper connection that can facilitate a movement toward wholeness of body, mind, and spirit.  Please dress comfortably.

SUNDAY, March 6, 2005: Angel Gathering with CAROL CIOCCO.  What exactly IS an Angel Gathering and how does an Angel Gathering differ from Angel readings or from other Angel events? First of all, we all sit in a circle and remain assembled as a group during an Angel Gathering. Each person receives their Angel Reading while the entire group holds the energy and focuses with Love on that person. In other words: An Angel Gathering is a wonderful and powerful GROUP experience.

SATURDAY, March 5, 2005:  Wellness in Motion with  Dr. JEFFREY METH.  Dr. Meth will demonstrate soft hand and foot maneuvers to help you achieve coordination, balance, focus, concentration, and increased flexibility and strength. He will also give you information about how to realize health and wellness naturally.  Improve your health without the use of chemicals and artificial substances.  Learn how proper diet and the use of natural supplements will help you achieve optimum health.   Come to learn about simple movements based on Kenpo Martial Art with a brief talk on the benefits of greens and healthy nutrition!