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WHAT'S GOING ON AT THE GREEN BOUGH?
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VINYASA FLOW YOGA
Saturdays at 9:00AM with Giovanna.
An ongoing
Vinyasa-style yoga
class that will challenge and excite you into fitness! Re-awaken
your personal power as you move into stillness and peace with
this new Yoga class. For experienced students (Intermediate level). [Details]
KUNDALINI YOGA
Tuesdays at 6:00PM with Amber.
A new ongoing yoga class that prepares you for deep
relaxation through techniques of breath, sound, movement &
meditation. For students new to Kundalini Yoga & others
desiring to renew their yoga practice. [Details]
HATHA YOGA
Wednesdays at 7:00PM with David.
Our ongoing yoga class incorporating yoga theory, deep
relaxation, stretching, breath, movement &
meditation techniques. For students of all levels of practice. [Details]
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Friday,
October 3, 6:30-9:30PM: Understanding Your Natal Chart, with
Pittsburgh's favorite intuitive astrologer,
Rick DiClemente!
Learn the essentials of your astrological chart in a detailed
and dynamic workshop that will give you a fresh new perspective
about YOU and everyone else you know! This class is
limited to 12 attendees, so please RSVP now! $25 (bring
exact birth date and time).
Get the flyer!
YOGA MEETS BREATH, an all-day
transformational workshop on
SATURDAY, OCTOBER
4, 9am-5pm. Combine gentle yoga movements, meditation, mudras, with intense
transformational breathing!
Download
the Flyer
 Monday,
October 13, 6:30-9:30pm, INTUITIVE COOKING and FOOD PREPARATION
for OPTIMAL HEALTH, with Wellness Facilitator, Rosa
Thomson, M.A., C.H.T. Healthy living is both a matter of
choice & knowledge. This class will empower you with information
about the different foods you eat and how to prepare them to
maximize their benefit to you. Choose “super foods” known by our
ancient wisdom traditions whose benefits are supported by
scientific research. Demonstrations and food sampling will be
included. Foods are prepared ahead, so pre-registration is
suggested. Cost: $20
 Friday,
October 17, 7PM:
MOVIE SCREENING & DISCUSSION
"TIMEWAVE 2013".
Moving
beyond 2012 requires a fresh new perspective about our
collective consciousness and about our sense of place & time. Top
experts on the 2012 prophecies discuss their views on the profoundly
transformational period between
now and 2012, and share their visions for what it will take for
humanity to thrive beyond it. From Sacred Mysteries. Much
of the movie was filmed in the Sacred Valley of the Incas, in
Peru, and contains a rare Q'ero shaman ceremony. Will be
shown also on SUNDAY OCT 26 at 2:30PM.
IRWIN'S SPARK OF
LIGHT SPIRIT FAIR, Saturday October 18.
Join us for demos, lectures and workshops!
Sunday, October 19, 3-5PM, ONENESS BLESSING (DEEKSHA) Celebration. Deeksha at
The Green Bough is better than ever! Join area Deeksha-givers
Sri Mohana, Sri A.T. Sri Alane, and Sri Nicholas, in a unique
celebration of healing, chanting, meditation, and enlightenment.
Includes special PUJA celebration to assist us in all aspects of our
lives (health, wealth, knowledge, spiritual growth) [Schedule and Details]
Friday, October 24, 7PM -
AUTUMN DRUM CIRCLE
with Rich
Ermlick. Join us for a facilitated
drum circle, open to all whose main objective in coming together
is to relax, share rhythm and get in tune with their
environment. Drums provided. Kids 12+ welcome. $10.
 Saturday,
October 25, 7-9PM,
SPIRIT MESSAGES, A Gallery Reading with Rev. Amanda
DeShong. Explore individual guidance and family
relationships. Experience proof of continuity of life in a
loving and heartfelt manner. Space is limited for this event, so
please pre-register/pre-pay by OCT 23. $25. Call 724-331-9085
[Get
the Flyer]
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Available at
The Green Bough:
MAYAN
SACRED COUNT of DAYS
Daily Planners!!
 Includes Tun and Tzolkin astrological
insights for each day, plus valuable tips on how to use it and how to
understand the signs and the energies of each day!
The 2009 Calendars are coming!! Reserve
yours.
SPECIAL OFFER
0n 2008 Planners
$10.00
(Reg. $20)
During the Screenings of
TIMEWAVE 2013
Next: OCT 17 & 26
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While supplies last!
Only 2 left!!
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Naturally Beautiful and Functional Himalayan Salt Lamps! Ideal for your office or
meditation space.
Available in 3 sizes at great prices.
Shop at our Store! Call us!
Large
8-12 lbs $42.99 |
Medium
5-8 lbs $32.99 |
Small
4-5 lbs $22.99 |
ATTENTION CONSCIOUS ENTREPRENEURS
AND SUSTAINABILITY ADVOCATES !!
MANY HAVE ALREADY DISCOVERED
LOCAL LIVING ECONOMIES
LET'S
PROMOTE THE LOCAL ECONOMY IN THE PITTSBURGH REGION!
The time is now to engage with the
local economy movement!
We are collaborating with the East End Food Coop,
American Healthcare Group, the Urban Ecology
Collaborative (UEC), EQUITA, and several local
businesses and organizations around the Local
Economy and Local Food themes. We are committed to
increasing awareness about these positive trends
and preparing to launch a thriving
local Social, Environmental & Economic Sustainability movement.
Fill out our online survey and get details of where we are HERE.
Let us know if you want to get involved with the
organizing and/or the support of this activity.
Help us build a Local Economy in Pittsburgh!
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GAIAM's
Hot Picks for this Week!
71% off Reflection Sculpture
Clearance: $7.99 Reg: $28
92% off Fitness Grab Bag Set
Clearance: $6.99 Reg: $91
52% off Inner Peace Sculpture
Clearance: $19.99 Reg: $42
Cork Yoga Brick
Clearance: $10 Reg: $14
55% off Weighted Wood Yoga Blocks
Clearance: $39.99 Reg: $89
33% off GAIAM Premium Yoga Mats
Sale: $19.99 Reg: $30
Folding Recycling Bags - set of 3
Now only: $15
ONGOING CLASSES
MONDAY
11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings & discussion, guided meditation, open to all.
Bring lunch.
TUESDAY
6-7PM, KUNDALINI YOGA, a deeply relaxing yoga
combining breadth, sound, movement and meditation.
7:15-8:30PM, MEDITATION CIRCLE, featuring Transmission Meditation and varied tools
for manifesting a life of Service and Abundance.
WEDNESDAY
6-6:45PM, YOGA WARM-UP with Wiley Nelson
FREE Neuro-muscular and Trigger Point talks and demonstrations.
7-8:30PM, HATHA YOGA / ALL LEVELS, gentle, revitalizing practice, suitable for everyone
exploring the yoga experience. $10/class or $30/four class pass.
SATURDAY
9-10AM, VINYASA FLOW YOGA, vigorous and stimulating "Vinyasa" flow
yoga for fitness and relaxation.
$10/class or $30/four class pass.
No Class OCT-4
11AM-NOON, The ITP KATA --as taught at Esalen Institute, a 40-minute series of
restorative exercises including
qigong, yoga, relaxation, meditation, and visualization for optimizing well-being. $10/class or $30/four class pass.
No Class OCT 4
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Green Bough
Gift Certificates are available online!
Why not give the Gift of Enlightenment? |
TEACHERS WANTED
Yoga teachers for morning, evening and/or
weekend classes. All styles, including PRE-NATAL and MOMMY
AND ME yoga. Candidates with a recognized teacher
certification are preferred.
Natural Health, Nutrition and Green Living
professionals for evening and weekend talks and demonstrations.
Practitioners with an established practice are preferred.
Meditation teachers (any style) for
ongoing group classes onsite. Practitioners with recognized
teaching experience are preferred. Call 724-331-9085
We've made it easier to see our events online... try:
...and as always,
keep checking what
else is happening in the Pittsburgh area at:
www.HolisticPittsburgh.com
the region's free holistic portal!
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Friday,
October 3, 6:30-9:30pm
Neuromuscular Physiology &
Neurofeedback
