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Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085 www.TheGreenBough.com

NOURISHING BODY, MIND AND SOUL
Moving into a Collective Experience with the Power of GENEROSITY,
the Immensity of ONENESS, and the Certainty of DESTINY.


ATTENTION DRUMMING  FANS!

Friday, September 26, 7-9PM:
AUTUMN DRUMMING

with musician teacher performer RICK ERMLICK

A facilitated drumming circle

Relax and tune into the rhythm of a new cycle. Celebrate the first days of the beautiful Fall Season!  Drums provided or bring your own percussion instruments. Kids 12+ welcome with adult.  $10  RSVP by SEPT 25.


A Monthly Favorite!  D E E K S H A A A H!

Saturday, September 27,  3:00-5:00 PM

Oneness Blessing: Deeksha Gathering!

Today's Theme: Celebrating Children!

Join the Oneness Blessing facilitators, Mohana, A.T., Alane, and Nicholas, as they help you access deep states of consciousness through the Oneness Blessing (Deeksha).

The Oneness Blessing process works by creating a neurobiological shift in the brain and awakening the energy centers (Chakras) in the body. Once initiated, it is a gradual Awakening process that leads you naturally to a lasting state of Oneness, inner peace, wellbeing and connection with your Higher Self. The process helps to set right relationships within yourself and with others.

NOTE final Deeksha dates for 2008: SUNDAY OCT 19 & NOV 23, and SATURDAY DEC 13.

OPEN TO ALL.  Suggested Contribution: $30 / $20 Students with valid ID

Saturday, Sept 27, at 7PM:
An urgent and  compelling message for environmental and social action!

 

FEEDING THE MIND,
AWAKENING THE SOUL
Join us for another Sacred Mysteries documentary Screening & Discussion on a timely topic.... moving beyond 2012!

Filmed in the Sacred Valley of the Incas!
[Details]

Sunday Sept 28, 1-4PM:

FEEDING THE BODY,
NOURISHING THE SOUL

Creating Wholeness through Awareness and Nutrition, with Wellness Facilitator,
Rosa Thomson
, M.A., C.H.T.

 Explore the many roles that food plays in our lives.  With healthy foods to sample!

RSVP

Also check out the OCT 13 healthy nutrition companion workshop by Rosa!

 [Details]


Yoga Meets Breath - coming to Pittsburgh October 4:

“The Breath is the gateway between the visible and invisible world." -Babaji
In partnership with BodyWorks Healing Center, and the Transformational Breath Foundation, we are holding this very popular class in the area.

Saturday, October 4:
9:00 AM-5:00 PM: Yoga Meets Breath

A FULL DAY program connecting gentle yoga movements, mudras, meditation, and transformational breathing!  No prior yoga or transformational breath experience required [Download the Flyer]

Experience the profound alignment and lasting wellbeing that comes from practicing simple yet very precise breathing techniques.

SAVE THE DATE

Saturday, November 15:
10:30 AM-1:00 PM; Introductory Workshop to Transformational Breath
11:15-1:00 PM; Experienced Breather's Tune Up

This event is one of our most popular workshops and fills up quickly. Pre-register early - Call 724-331-9085

[Workshop Details and Fees]


WHAT'S GOING ON AT THE GREEN BOUGH?

VINYASA FLOW YOGA Saturdays at 9:00AM with Giovanna. An ongoing Vinyasa-style yoga class that will challenge and excite you into fitness! Re-awaken your personal power as you move into stillness and peace with this new Yoga class. For experienced students (Intermediate level). [Details]

KUNDALINI YOGA Tuesdays at 6:00PM with Amber.  A new ongoing yoga class that prepares you for deep relaxation through techniques of breath, sound, movement & meditation. For students new to Kundalini Yoga & others desiring to renew their yoga practice.  [Details]

HATHA YOGA Wednesdays at 7:00PM with David.  Our ongoing yoga class incorporating yoga theory, deep relaxation, stretching, breath, movement & meditation techniques. For students of all levels of practice.  [Details]

Thursday, September 25, 8am-4:30pm, we will be at the Women's Health & the Environment Conference at the David L. Lawrence Convention Center. For details & registration, visit: http://www.womenshealthpittsburgh.org/ 

Friday, September 26, 7PM - AUTUMN DRUM CIRCLE with Rich Ermlick. Join us for a facilitated drum circle, open to all whose main objective in coming together is to relax, share rhythm and get in tune with their environment.  Drums provided. Kids 12+ welcome. $10.

Saturday, September 27, 3-5PM, ONENESS BLESSING (DEEKSHA) Celebration.  Deeksha at The Green Bough is better than ever! Join area Deeksha-givers Sri Mohana, Sri A.T. Sri Alane, and Sri Nicholas, in a unique celebration of healing, chanting, meditation, and enlightenment. Includes special PUJA celebration to assist us in all aspects of our lives (health, wealth, knowledge, spiritual growth) [Schedule and Details]

Saturday, September 27, 7PM:  MOVIE SCREENING & DISCUSSION   "TIMEWAVE 2013"

Moving beyond 2012 requires a fresh new perspective about our collective consciousness and about our sense of place & time.  Top experts on the 2012 prophecies discuss their views on the profoundly transformational period between now and 2012, and share their visions for what it will take for humanity to thrive beyond it.  From Sacred Mysteries. Much of the movie was filmed in the Sacred Valley of the Incas, in Peru, and contains a rare Q'ero shaman ceremony.

Sunday, September 28, 1-4PM, FEEDING THE BODY, NOURISHING THE SOUL - Creating Wholeness through Awareness and Nutrition, with Wellness Facilitator, Rosa Thomson, M.A., C.H.T. Explore the many roles that food plays in our lives. Uncover the hidden triggers that may lead us towards poor choices and unconscious eating. Sample & get to know which foods are best for your personal wellness. Food to sample  will be prepared ahead, so pre-registration is suggested. Cost: $20. A companion class will be offered on Oct 13 --- save $5 when registering for both classes ($35/both).

Friday, October 3, 6:30-9:30PM: Understanding Your Natal Chart, with Pittsburgh's favorite intuitive astrologer, Rick DiClemente!  Learn the essentials of your astrological chart in a detailed and dynamic workshop that will give you a fresh new perspective about YOU and everyone else you know!  This class is limited to 12 attendees, so please RSVP now!  $25 (bring exact birth date and time).  Get the flyer!


TRANSFORM your Life Simply by BREATHING!:

YOGA MEETS BREATH, an all-day transformational workshop on SATURDAY, OCTOBER 4, 9am-5pm.  Combine gentle yoga movements, meditation, mudras, with intense transformational breathing! Download the Flyer

 


Available at
The Green Bough:

MAYAN
SACRED COUNT of DAYS

Daily Planners!!

Includes Tun and Tzolkin astrological insights for each day, plus valuable tips on how to use it and how to understand the signs and the energies of each day!

The 2009 Calendars are coming!! Reserve yours.

SPECIAL OFFER
0n 2008 Planners

$10.00 (Reg. $20)
During the Screenings of TIMEWAVE 2013
Next: SEPT 27

While supplies last!
Only 3 left!!


Naturally Beautiful and Functional Himalayan Salt Lamps!  Ideal for your office or meditation space.

Available in 3 sizes at great prices.
Shop at our Store! Call us!

Large
8-12 lbs $42.99
Medium
5-8 lbs $32.99
Small
4-5 lbs $22.99

ATTENTION CONSCIOUS ENTREPRENEURS AND SUSTAINABILITY ADVOCATES !!

MANY HAVE ALREADY DISCOVERED

LOCAL LIVING ECONOMIES
LET'S PROMOTE THE LOCAL ECONOMY IN THE PITTSBURGH REGION!

The time is now to engage with the
local economy movement!
We are collaborating with the East End Food Coop, American Healthcare Group, the Urban Ecology Collaborative (UEC), EQUITA, and several local businesses and organizations around the Local Economy and Local Food themes. We are committed to increasing awareness about these positive trends and preparing to launch a thriving local Social, Environmental & Economic Sustainability movement.

Fill out our online survey and get details of where we are HERE.

Let us know if you want to get involved with the organizing and/or the support of this activity.


Help us build a Local Economy in Pittsburgh!


We are a Spiritual Cinema Community Group! Join us for unique screenings and be Inspired!
Spiritual Cinema Circle

 

GAIAM's
Hot Picks for this Week!


71% off Reflection Sculpture Clearance: $7.99 Reg: $28

92% off Fitness Grab Bag Set Clearance: $6.99 Reg: $91


52% off Inner Peace Sculpture Clearance: $19.99 Reg: $42

Cork Yoga Brick Clearance: $10 Reg: $14

55% off Weighted Wood Yoga Blocks Clearance: $39.99 Reg: $89



33% off GAIAM Premium Yoga Mats Sale: $19.99 Reg: $30


Folding Recycling Bags - set of 3 Now only: $15


ONGOING CLASSES

MONDAY

11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings & discussion, guided meditation, open to all.
Bring lunch.

 

TUESDAY

6-7PM, KUNDALINI YOGA, a deeply relaxing yoga combining breadth, sound, movement and meditation.

7:15-8:30PM, MEDITATION CIRCLE, featuring Transmission Meditation and varied tools for manifesting a life of Service and Abundance.

 

WEDNESDAY

6-6:45PM, YOGA WARM-UP with Wiley Nelson
FREE Neuro-muscular and Trigger Point talks and demonstrations.

7-8:30PM, HATHA YOGA / ALL LEVELS, gentle, revitalizing practice, suitable for everyone exploring the yoga experience. $10/class or $30/four class pass.

 

SATURDAY

9-10AM, VINYASA FLOW YOGA, vigorous and stimulating "Vinyasa" flow yoga for fitness and relaxation.
$10/class or $30/four class pass.

No Class OCT-4
 

11AM-NOON, The ITP KATA --as taught at Esalen Institute, a 40-minute series of restorative exercises including qigong, yoga, relaxation, meditation, and visualization for optimizing well-being. $10/class or $30/four class pass.
No Class OCT 4

 


Gaiam.com, Inc

 Green Bough Gift Certificates are available online! 
Why not give the Gift of Enlightenment?

TEACHERS WANTED

Yoga teachers for morning, evening and/or weekend classes.  All styles, including PRE-NATAL and MOMMY AND ME yoga.  Candidates with a recognized teacher certification are preferred.

Natural Health, Nutrition and Green Living professionals for evening and weekend talks and demonstrations. Practitioners with an established practice are preferred.

Meditation teachers (any style) for ongoing group classes onsite. Practitioners with recognized teaching experience are preferred.

Call 724-331-9085 


We've made it easier to see our events online... try:

...and as always,
keep checking what else is happening in the Pittsburgh area at:

www.HolisticPittsburgh.com
the region's free holistic portal!

 

We are moving into ACTION.  Join us and together let's...

A more holistic consciousness is moving rapidly into the minds of business leaders across many sectors of the economy...

Social, economic and environmental sustainability are becoming a normal approach to doing business. Stay tuned for exciting news about developing strong, healthy, and integral communities, supported by conscious businesses and sustainability advocates, from all sectors, committed to a fair local living economy in our region. Learn more and get involved!

Interested?  Take the Local Economy
S U R V E Y


We appreciate your input!

And join us for the organizational meetings. For more info...


At The Green Bough's Healing Corner...

The Universal Calibration Lattice
An EMF Balancing Technique

with Irina Grundler, accredited EMF Practitioner.

  Learn the science of the Universal Calibration Lattice (UCL), and what it means for health improvement, and personal empowerment. Discover the many  opportunities of this profound electromagnetic field therapy for personal growth and evolution.
Download the PDF brochure HERE.

Rosen Method Bodywork Therapies
by appointment with  Jude Goldstein.
Contact: judegoldstein@yahoo.com or
412-223-2615.

Shiatsu & Cellular Expansion   with David Frank.
Discover the benefits of acupressure massage
and hands-on energy work. Contact David at centeredpointtherapies@hotmail.com
or (724) 757-2000

Neuromuscular Physiology & Neurofeedback
with Wiley Nelson, NCTMB, MTPT.

Learn innovative and safe techniques to manage pain and improve mind-body performance.   Wiley Nelson is a teacher of physiology and Neurology, has a private practice in Trigger Point Therapy, has accreditations in Biology, Anthropology, and over 30 years of AIKIDO martial Arts experience. Meet him during his WEDNESDAY 6PM free talks or at  trigger point@verizon.net 



Watch the video HERE!

Pittsburgh Potential Mayan Connection Flowing

WTAE-TV's reporter Janelle Hall interviewed Vikki Hanchin and Miguel Sague about the connection between our rivers, the fountain at The Point and the Mayan Calendar prophecies. 

Our city is becoming a unique link to an emerging consciousness of Transformation, Peace, Integration, Gratitude, Healing, and Partnership, prophesized in the Mayan Calendar...

Spread the word! Go to the WTAE website, watch the video, and share it with your friends!
Then, tell us what you think of the connection of our city with the Mayan Calendar and the 2012 Prophecies!


We Support the COOPERATE  PITTSBURGH GRASSROOTS
F O R U M

now taking place at www.HolisticPittsburgh.com

 Check it out!

Real people from Pittsburgh making a real difference, through authentic COOPERATION and COLLABORATION.

Feel free to forward this email to your colleagues, friends and family.

 

We look forward to seeing you at
THE GREEN BOUGH!

Many Blessings,

Susan & Fernando
The Green Bough
(724) 331-9085
www.TheGreenBough.com


D I S C O V E R
Pittsburgh
COHOUSING
©2008. The Green Bough LLC. All rights reserved. Exploring Wellness with a Creative Spirit!
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