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WHAT'S GOING ON AT THE GREEN BOUGH?
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VINYASA FLOW YOGA
Saturdays at 9:00AM with Giovanna.
An ongoing
Vinyasa-style yoga
class that will challenge and excite you into fitness! Re-awaken
your personal power as you move into stillness and peace with
this new Yoga class. For experienced students (Intermediate level). [Details]
KUNDALINI YOGA
Tuesdays at 6:00PM with Amber.
A new ongoing yoga class that prepares you for deep
relaxation through techniques of breath, sound, movement &
meditation. For students new to Kundalini Yoga & others
desiring to renew their yoga practice. [Details]
HATHA YOGA
Wednesdays at 7:00PM with David.
Our ongoing yoga class incorporating yoga theory, deep
relaxation, stretching, breath, movement &
meditation techniques. For students of all levels of practice. [Details]
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Friday, September 19, 7-9PM: Crystal
Consciousness with Rev. Amanda DeShong. Rediscovering
the ancient power of crystals for healing, stress relief, and
abundance. RSVP $40.
September 20-21: Another ROSEN
Method Intensive Weekend comes to The Green Bough!
Registration is open. Contact:
judegoldstein@yahoo.com
or call 412-223-2615.
Thursday, September 25, 8am-4:30pm, we will
be at the Women's Health & the Environment Conference at the David L. Lawrence Convention Center. For details &
registration, visit:
http://www.womenshealthpittsburgh.org/
Friday, September 26, 7PM -
AUTUMN DRUM CIRCLE
with Rich
Ermlick. Join us for a facilitated
drum circle, open to all whose main objective in coming together
is to relax, share rhythm and get in tune with their
environment. Drums provided. Kids 12+ welcome. $10.
Saturday, September 27, 3-5PM, ONENESS BLESSING (DEEKSHA) Celebration. Deeksha at
The Green Bough is better than ever! Join area Deeksha-givers
Sri Mohana, Sri A.T. Sri Alane, and Sri Nicholas, in a unique
celebration of healing, chanting, meditation, and enlightenment.
Includes special PUJA celebration to assist us in all aspects of our
lives (health, wealth, knowledge, spiritual growth) [Schedule and Details]
 Saturday, September 27, 7PM:
MOVIE SCREENING & DISCUSSION
"TIMEWAVE 2013".
Moving
beyond 2012 requires a fresh new perspective about our
collective consciousness and about our sense of place & time. Top
experts on the field discuss their views on the profoundly
transformational period between
now and 2012, and share their visions for what will it take for
humanity to thrive beyond it. From Sacred Mysteries.
 Sunday,
September 28, 1-4PM, FEEDING THE BODY, NOURISHING THE SOUL -
Creating Wholeness through Awareness and Nutrition, with
Wellness Facilitator, Rosa Thomson, M.A., C.H.T. Explore
the many roles that food plays in our lives. Uncover the hidden
triggers that may lead us towards poor choices and unconscious
eating. Sample & get to know which foods are best for your
personal wellness. Food to sample will be prepared
ahead, so pre-registration is suggested. Cost: $20. A
companion class will be offered on Oct 13 --- save $5 when
registering for both classes ($35/both).
TRANSFORM your Life
Simply by BREATHING!:
SAVE THE DATE
for YOGA MEETS BREATH, an all-day workshop on
SATURDAY, OCTOBER
4, 9am-5pm. Combine gentle yoga, meditation, mudras with intense
transformational breathing!
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Still available at
The Green Bough:
2008 MAYAN
SACRED COUNT of DAYS
Daily Planners!!
 Includes Tun and Tzolkin astrological
insights for each day, plus valuable tips on how to use it and how to
understand the signs and the energies of each day!
SPECIAL OFFER
$14.00
(Reg. $20)
During the Screenings of
TIMEWAVE 2013
Next: SEPT 27
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While supplies last!
Only 4 left!!
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Naturally Beautiful and Functional Himalayan Salt Lamps! Ideal for your office or
meditation space.
Available in 3 sizes at great prices.
Shop at our Store! Call us!
Large
8-12 lbs $42.99 |
Medium
5-8 lbs $32.99 |
Small
4-5 lbs $22.99 |
ATTENTION CONSCIOUS ENTREPRENEURS
AND SUSTAINABILITY ADVOCATES !!
MANY HAVE ALREADY DISCOVERED
LOCAL LIVING ECONOMIES
LET'S
PROMOTE THE LOCAL ECONOMY IN THE PITTSBURGH REGION!
The time is now to engage with the
local economy movement!
We are collaborating with the East End Food Coop,
American Healthcare Group, the Urban Ecology
Collaborative (UEC), EQUITA, and several local
businesses and organizations around the Local
Economy and Local Food themes. We are committed to
increasing awareness about these positive trends
and preparing to launch a thriving
local Social, Environmental & Economic Sustainability movement.
Fill out our online survey and get details of where we are HERE.
Let us know if you want to get involved with the
organizing and/or the support of this activity.
Help us build a Local Economy in Pittsburgh!
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We are a Spiritual
Cinema Community Group! Join us for unique
screenings and be Inspired!
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GAIAM's
Hot Picks for this Week!
92% off Fitness Grab Bag Set
Clearance: $6.99 Reg: $91
52% off Inner Peace Sculpture
Clearance: $19.99 Reg: $42
Cork Yoga Brick
Clearance: $10 Reg: $14
33% off GAIAM Premium Yoga Mats
Sale: $19.99 Reg: $30
ONGOING CLASSES
MONDAY
11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings & discussion, guided meditation, open to all.
Bring lunch.
TUESDAY
6-7PM, KUNDALINI YOGA, a deeply relaxing yoga
combining breadth, sound, movement and meditation.
7:15-8:30PM, MEDITATION CIRCLE, featuring Transmission Meditation and varied tools
for manifesting a life of Service and Abundance.
WEDNESDAY
6-6:45PM, YOGA WARM-UP with Wiley Nelson
FREE Neuro-muscular and Trigger Point talks and demonstrations.
7-8:30PM, HATHA YOGA / ALL LEVELS, gentle, revitalizing practice, suitable for everyone
exploring the yoga experience. $10/class or $30/four class pass.
SATURDAY
9-10AM, VINYASA FLOW YOGA, vigorous and stimulating "Vinyasa" flow
yoga for fitness and relaxation.
$10/class or $30/four class pass.
No Class SEPT-20 & OCT-4
11AM-NOON, The ITP KATA --as taught at Esalen Institute, a 40-minute series of
restorative exercises including
qigong, yoga, relaxation, meditation, and visualization for optimizing well-being. $10/class or $30/four class pass.
No Class SEPT 20 & OCT 4
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Green Bough
Gift Certificates are available online!
Why not give the Gift of Enlightenment? |
TEACHERS WANTED
Yoga teachers for morning, evening and/or
weekend classes. All styles, including PRE-NATAL and MOMMY
AND ME yoga. Candidates with a recognized teacher
certification are preferred.
Natural Health, Nutrition and Green Living
professionals for evening and weekend talks and demonstrations.
Practitioners with an established practice are preferred.
Meditation teachers (any style) for
ongoing group classes onsite. Practitioners with recognized
teaching experience are preferred. Call 724-331-9085
We've made it easier to see our events online... try:
...and as always,
keep checking what
else is happening in the Pittsburgh area at:
www.HolisticPittsburgh.com
the region's free holistic portal!
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Friday,
September 26, 7-9PM: 
Neuromuscular Physiology &
Neurofeedback
